Depression

21 Life Changing Lessons to Naturally Cure Depression, Overcome Anxiety and Help Stress

By: Jeffrey De Ruina

Narrated by: Dan Carroll

Length: 40 mins

Publisher's summary

Do you know someone, or have you experienced someone close to you, who struggles with depression and anxiety?

Do you want to find out the secrets to curing depression the natural way?

Do you want to find out the warning signs first, before it is too late?

If you have reluctantly answered yes to one or more of the above questions, Depression: 21 Life Changing Lessons to Naturally Cure Depression, Overcome Anxiety and Help Stress is the ideal book for you.

What would you do if you knew how to spot the warning signs of the most invisible illness? If you could spot the subtle signs that sufferers of depression exhibit?

Only people who have lived through depression and suicide attempts can fully explain to you why they chose to take the actions that they did, but living through a suicide attempt isn't something that generally happens. It can be difficult to understand and is considered by many to be a taboo subject.

I'm different. Telling you my story from a hospital bed, I want to show you the courage it takes to battle the demon alone and how pulling a trigger didn't stop me. I want to teach you what it is to live with an invisible illness and just how hard it can be.

My book will bend all of the rules and hopefully break the taboo when it comes to depression and suicide, giving you an inside view of what it's actually like to battle one of the worst illnesses to spot. I have to warn you that my book may be considered upsetting and disturbing, but it's raw truth and incredibly personal.

I will give you the opportunity to learn what you should be looking for when it comes to the symptoms of depression and to learn just how hard it is for people battling the disease. It really is a silent killer, so the more people who know about it the better things will be. If you, like me, are a depressed individual, you may know exactly what I'm talking about throughout my book.

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