A Chakra Meditation

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hr and 24 mins

Publisher's summary

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation. This process can also help you overcome disease, illness, or discomfort by using the innate healing power within us all.

©2003 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

therapy to me

This audiobook is perfect for drifting of to or just getting ready for a balanced day

Really good to relax and meditate!

I bought this one after having bought, from the same author, "A Guided Meditation for Relaxation, Well-being and Healing". As for the other title, I?m really happy with the content. The author is accompanying you to discover the 7 chakras of your body, and I find both his voice and the sound effects very relaxing and soothing. The only reason why I rated it 4 star rather than 5 is it that there are two meditations, as in the other title, but in this case they are almost identical, one just slightly shorter than the other. I think it would have been nice having two different meditations, to enable the listener to alternate between the two.

Excellent

A really great audio program for relaxation. I have listened to many different of self hypnosis programs and this is as good as I have found.

Simple and Effective

I've tried lots of different hypnosis recordings and Glenn Harold's are for me the best by far. I'm not sure exactly why they are so much more effective than the others I've tried, but I have some theories: first, he is a natural at performing hypnosis, unlike many others who seem affected or artificial in their voice and manner--Glenn's voice is very soothing and monotonous in a good way; second, the recording quality is good, which makes a difference; third, the timing is just right in terms of what's said, when it's said, repetitions and pauses; forth, the wording is simple but effective: he uses some "confusion" techniques, but it is subtle and thus non-distracting. This recording is somewhat different from the "raising energy and motivation" hypnosis that I also use (and like equally well) in that it is more of a guided meditation. But all of my observations above still apply. Affirmations are included relating to the function or theme of each chakra, but again the explanations and statements are simple and direct, which makes for a better experience in my opinion. Because it is an enjoyable experience I find it much easier to listen repeatedly without becoming bored, which is important since the more repetition the better with both hypnosis and meditation/relaxation. I am buying some new Glenn Harold products today and intend to use one in the a.m. and one at night.

Excellent for a Bad Back

What did you love best about A Chakra Meditation?

This Meditation is very good for a sore back. For unknown reasons my back feels better after doing these Chakra Meditations. It works. Follow the 21 day rule and listen for 21 days and you will feel a change.

What did you like best about this story?

Simple to understand and easy to use.

Have you listened to any of Glenn Harrold’s other performances before? How does this one compare?

This is one of the better ones. In other recordings Glenn Harrol makes statements like, "It may help you?" For me I don't want to spend 10 dollars for something that "may help" I want something that Will Help ........................... May Help you is a negative suggestion!

A Chakra Meditation Review

The narrator has a lovely accent and deep relaxing voice but failed to engage me. I couldn't get into whatever mood he was trying to convey and struggled to listen. I'm sorry; but, I just couldn't do it.

Among His Best!

I love all of Glen Harold's books, but A Chakra Meditation is my favorite. I listen to it daily, and each night and sometimes first thing in the morning. "Every time" I align my chakras just before going to bed, I have very lucid dreams, and they are in such beautiful and vibrant colors. I've never had such consistency of this type dream until listening to this audio book.

Worth listening to

I'm not familiar with chakra meditation, so I wasn't sure what to expect, but this is really a good cd. I had a little trouble visualizing the colors as directed, since my own colors kept crowding in, but I kept trying. I did feel energized and balanced after. I'll keep using this cd.

So Glad I Found This

I know it wasn't really meant to put you to sleep, but it did for me. That is what I was using it for. Though I would like to find one that doesn't have the part where it brings you out of the relaxation, this one works well for me at the moment. Love the quiet tones that resonate with the different Chakras.

Very peaceful. LOVE IT!

simple meditation, nice voice

It's a nice, simple meditation. I've heard better, but this one is fairly quick, which means I can usually get through it before falling asleep. :)