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Publisher's Summary

"In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out. Some tips are related to food and others are related to lifestyle. I will also discuss the 'whys and hows' of these tips. Want a preview? 'Smile' - this is one of them; download this presentation to hear the rest of the list."
-Brenda Jaeck
©2007 Brenda Jaeck;(P)2007 Seeds to Change

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