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Räknar meditation
- Wellness Essentials
- Narrated by: Johannes Johnström
- Length: 10 mins
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Räknar meditation
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Publisher's summary
En mild nedräkning för meditation som gör att du kan lugna ditt sinne och kropp. Denna ljudbok kommer att vägleda dig så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.
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