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OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
- Narrated by: D Gaunt
- Length: 22 mins
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Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
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Obsessive Compulsive Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention
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This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of obsessive compulsive personality disorder, we will explore it in this short book.
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Inexpert bland generalities
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You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
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Publisher's summary
One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
If your parents, teachers, or caregivers weren't overprotective or controlling, maybe you had a bad experience in a social activity or an especially embarrassing situation that happened to you. If you were a sensitive child, these things might have hurt you emotionally, causing you to possibly have post-traumatic stress or social anxiety.
You are experiencing a lack of self-confidence if you do the following things on a regular basis in your daily routine:
- You feel the need to explain your actions or mistakes to others. Most people are understanding when we make mistakes or make certain choices. A confident person does not feel the need to overexplain any of his or her actions or mistakes. A confident person simply continues on with his or her day and doesn't dwell on what others are thinking about him or her.
- You rarely leave the house without looking perfect and double-checking yourself in the mirror. You are afraid that your hair is messy, your shoes are dirty, or your clothes are mismatched. You are terrified that you might spill food or drinks on your outfit, so you are stiff and unfriendly in many situations, obsessing about your appearance. A confident person might bring an extra change of clothing or a bag of makeup with them in preparation for a wardrobe failure, but he or she realizes that genuine people won't worry about that.
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What listeners say about OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
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- Jennifer Johnsen
- 07-17-22
Horriable
22 minutes. Waste of time with zero useful or insightful information. Could have probably gotten more from a Google search
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