Natural Stomach Weight Loss: Achieve That Flat Tummy and Lose Fat on Stomach Using Subliminal Positive Affirmations, Sleep Hypnosis, and Law of Attraction

De: George Nathan Jr.

Narrado por: Susan Smith

There’s more to losing belly fat than merely showing off one’s abs. Reasons for losing those unsightly love handles include risk of developing diabetes, heart disease, and obesity. Visceral fat is dangerous to people, whatever their age, gender, or race.

Medical literature has published common ways to naturally get rid of belly fat. Articles would tell you to avoid processed food and sugary drinks. Others offer smoothie and carb-free recipes. However, few mention hypnosis and affirmations. This is where the Natural Stomach Weight Loss audiobook comes in. It not only promotes healthier lifestyles, but it also helps align the mind and the body. Since the body manifests what the mind thinks, a positive mindset should not be dismissed where weight loss is concerned.

Harnessing the Law of Attraction to its full capacity, the audiobook’s unique program can help mold your belief system about weight loss, keep you motivated as you lose visceral fat, and ultimately aid you in achieving a leaner and sexier body.

Through hypnosis, a century-old practice, you will be able to dispel negative and counterproductive thoughts about losing weight. In their place are affirmations that you can repeat every day as reminder that you can quickly and effectively regain your shape.

Here’s a taste of what a session may be like - 30 to 40 minutes is all it takes:

• Before your session, find a comfortable spot where you can take a nap or have a moment of peace .
• Close your eyes, hit play, and let the audio fill your mind.
• Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
• Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
• Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.

©2019 George Nathan Jr (P)2019 George Nathan Jr

It has a pleasant and relaxing sound

I liked the narrator's voice and I liked the music. I hope I can make more progress in achieving weight loss on my belly and abs section.

Yes! Does WORK...

It will, but you need to do more than that if you really want to lose weight. The subliminal will only give you a push and help you along, but you still need to exercise, drink plenty of water and eat healthy. You won’t lose weight if you have unhealthy habits while using your subliminal.

Packed with all the thoughts you need

I thought this was going to be dumb but it's actually quite useful.

I get tired of theories on how to lose weight or be healthy, so it's nice to have a recording fill my head with all the right thoughts. Most of them are thoughts I agree with but forget to keep them in mind. If you disagree with anything, you can simply ignore it.

The narration is a little corny but not annoying. I listened to it while I was getting ready for work and it gave me confidence, motivation, and renewed sense of purpose and replenished my willpower.

Meditational purpose only !

A mental preparation for daily progress. It does not take long, positive affirmation. For mental concentration, whether in the gym or at home. Dedication begins in the mind.

relax and be motivated.

this is the best thing I've done for myself in ages. I plan to listen everyday!

Includes Good Tips and Ideas

Good for motivation and also provides tools, some of which I hadn't thought of.

Everyday affirmations

Just listen everyday for positive affirmations.. Her voice is very feminine if you are receptive to the female voice.

Great word

I love this! I saw results immediately after just listening twice. Everyone must try this.

Daily encouragement

This is a great way to reduce tension, even if it had no other benefits. I call it guided relaxation. It takes away tension that causes overrating and snacking. It also helps adjust your mental image of your body so that you begin to think a thinner you is very possible. I have found I feel full after eating much less than usual and rich foods are no longer attractive to me, although I do need a little chocolate every few weeks. I do use our Nordic-track ski machine most days shortly after wakening. If I wait an hour I probably will not exercise that day. Presently my time per exercise session is far too short, but I am working at getting to longer sessions.

Great Affirmations

This book has great affirmations and mantras that remind you of what you should be focusing on for weight loss and good health. Easy to listen to and repeat throughout.