Extreme Rapid Weight Loss with Hypnosis

Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat

De: Flossie Ang, Abel Publishing

Narrado por: Gill Mills

Duración: 3 h y 31 m

Resumen del Editor

Have you been on a weight loss journey that seems to lead nowhere? Have you lost weight but somehow gained it all back? Are you looking for a weight loss solution that sticks?

This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general.

Unfortunately, there is still no magic pill that will allow us to eat whatever we want without gaining any weight, and there is no magic pill that will make you lose weight in an instant. Just like anything else in life, weight loss takes hard work and dedication. This hard work doesn’t have to mean spending hours in the gym or restricting your diet to salads and vegetables, however. Science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with the perfect tool to do so - our brains. This has allowed us to discover the power of hypnosis and meditation for weight loss.

Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.

This book will take a deep dive into the following topics:

• The psychology of eating and how to rewire your brain
• How to train your subconscious to stop cravings and binge eating
• Why self-hypnosis is the best, scientifically proven method for making modifications and correcting bad eating habits
• Simple techniques to help you get into a hypnotic state and start losing weight without any diet or exercise program
• How meditation boosts weight loss and how to use it to get rid of weight-gaining habits such as emotional eating
• The two types of weight loss motivation critical for helping you stay on your journey, including helpful motivational practices
• How to boost weight loss with the power of positive thoughts and use it to shed pounds without even getting off the couch
• What is mindful eating, and how can you begin to use it to your benefit
• What hypnosis is
• Importance of hypnosis for women
• Hypnosis and weight-loss meditation to burn fat
• Weight management
• How to train your brain to burn fat fast
• Gastric band hypnosis
• Hypnosis techniques
• Mindful eating: foods to avoid
• Positive affirmations
• Power of affirmations and The Law of Attraction
• How to Increase your metabolism with hypnosis
• Use your mind to stop emotional eating

This book will help you to find a solution once and for all, and I guarantee that it will exceed your expectations in terms of how it will change your mind forever. You will thank yourself for choosing this book as you move on in your life from here forward.

©2021 Abel Publishing (P)2021 Abel Publishing

Great methodology to lose weight

This book is well narrated and written. Besides, it consists of a lot of natural ways to lose weights. A lot of books are trying to promote pills or drugs to achieve the same goal. Personally, I dont feel like drugs are healthy to our body system. We should focus on our diet and lifestyle to naturally and gradually reach our goal.

Very easy listen

Excellent program, I'm impressed. Love the mindset shift I'm having from this audiobook. A great addition to any weight loss routine or lifestyle.

Strangely reminiscent!

This audiobook is really helpful to me. I certainly started being much more conscious about my food and started eating smaller meals. I love Self-Hypnosis Meditations!

Get the weight off for good

We all know that losing the weight is only a fraction of the battle. The lions-share of the efforting lies in KEEPING IT OFF! It doesn’t have to be difficult, you just need to follow a plan that works, like the methods outlined in this excellent audiobook. Kudos to the author and thank you for helping me fit into my nice fitting new pair of Jeans lol!

Must listen!

IF you want to lose weight fast, than this is the book for you! Easy, healthy way to naturally lose all that weight without much effort. Only downside is wish it was even longer!

This really works

I found this audiobook to be extremely helpful in my weight loss journey. I've unfortunately put on some weight over the last couple of years and had a difficult time controlling my eating, so I was looking for something like this to help. The author did an excellent job explaining cravings and lack of nutrients, the psyche of eating, and then how to literally change your brain to promote healthy eating and weight loss. I especially enjoyed listening to the hypnosis and meditation portions while laying in bed before going to sleep. Not only did it promote re-wiring of my brain positively, but also helped me fall asleep. My conscious decisions now tend towards healthy eating and I'm on my way to losing weight!

Good information and easy to follow

I have been started listening to it since I did a serious attempt at weight loss. I have found that food cravings are gone and maintaining my diet is practically effortless.

This is so good!

Letting go of negative emotions is one of the most difficult but most important things to have full control of yourself, this audiobook manages to help you with tips and various techniques.

Good for weight loss

There is nothing wrong with taking some personal time to reprogram your own mind to think and react in a more positive and healthy way. It's a very practical and good method, it's also a tool that helps you with your all natural healthy eating that can help you control your appetite, that's why this audiobook helped me to lose weight fast and naturally.

This book is a breakthrough.

I have always wondered about the power of hypnosis, and this book kind of blew my mind. And using hypnosis to help lose weight makes perfect sense to me. But this book is not just about that. It's also got tons of great information about rewiring your brain. Every little bit helps. Excellent narrator too. I recommend it!