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Midlife Mom to Supermom

How to Turn Stressed and Tired into Happy and Energized
By: Kim Gateb
Narrated by: Cynthia Leal
Length: 2 hrs and 38 mins
3.5 out of 5 stars (2 ratings)

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Publisher's Summary

Just because you are in midlife doesn't mean you have to feel like it.  

Sick and tired of being sick and tired? Want more energy? Want to improve your memory so you can remember why you want more energy? 

Midlife Mom to Supermom: How to Turn Stressed and Tired into Happy and Energized will show you to do it.  

Midlife Mom to Supermom: How to Turn Stressed and Tired into Happy and Energized is the story of how author Kim Gateb went from unhealthy and exhausted to full of energy and loving life. After finding herself worn out, stressed out, overweight, and over everything, Ms. Gateb found ways to hack her body and mind to transform herself from sleeping on the sofa all day to energetic and feeling amazing every day. 

The author chronicles her journey of losing weight, improving her sex drive and memory, and changing her focus and motivation to show you how to do the same. Using herself as an example, the author outlines how to create that mind-body connection and improve your energy, fitness, stress level, and peace of mind, all without traditional dieting, pills, or medicines.  

Midlife and menopause do not have to be the end of feeling good. This audiobook provides a road map for biohacking yourself back to physical and emotional health.  

If you are happy being tired, unhealthy, and miserable, this audiobook is not for you. If endless energy, inner peace and an alternative path to the total transformation of your mind and body are what you want, look no further, and hit the "Buy Now" button!

©2017 Gateb Group Inc (P)2018 Gateb Group Inc

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    2 out of 5 stars

Not what I expected at all.

This book goes over every fad that the author has tried in her life. The first few sections were bland, and unhelpful. So much that I gave up before getting to her advice regarding the actual title "How to turn stressed and tired into happy and energized". Unfortunately I burned a lot of energy just trying to stick this one out. Not my cup of tea!