Longevity Training Book 5 - Having Love in Your Heart

The Personal Longevity Training Series

De: Martin K. Ettington

Narrado por: Martin K. Ettington

This book is a reproduction of the training course materials from the course “Having Love in Your Heart”.

It is all about unconditional love - which is a real force - not just an abstract thought process.

You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises.

Having a real open heart experience will help build you connection to others and strengthen you immune system.

Learning to experience unconditional love will be a major experience in your life and help you in many ways you can’t think of right now.

©2018 Martin K. Ettington (P)2019 Martin K. Ettington

Recommended!

I love this book! It makes me want to run to NY and fix myself immediately! Thanks for the inspiring audiobook!

Very Nice

I turned fifty and needed motivation to get started. Just what I needed to get off the couch and start working out and eating better. Easy to follow. Great advice.

Grab It

This book was recommended to me by a friend, and I found it very helpful.

Longevity Book

I got some great tips and learned some things I didn’t know as far as fitness goes when you are getting older. Even though I might not follow the program to the letter, it gave me a great template to create my own.

Excellent

Excellent book! Becoming Ageless motivated me to change my diet, put on a Fitbit and get moving!

Recommended

This book is amazing it's informative it's easy to understand the instructions the way that he brings you slowly into strength training is amazing highly recommended

Great book!

Great book, motivated my hubby to get back to the gym, eat healthily and strengthen up!

Well Done

I would have liked to get more about how The Program was organized. The diet recommendations were helpful and will help me stay on track.

Very Helpful Book

I got some great tips and learned some things I didn’t know as far as fitness goes when you are getting older. Even though I might not follow the program to the letter, it gave me a great template to create my own.

Very Detailed Book

Love this book. I appreciate the details of the workouts. I appreciate the stories. I love the recipes. Lots of detail. This is more like an instruction manual. Go get the book!