Kick Your Fat in the Nuts

De: T.C. Hale

Narrado por: Donny Baarns

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

©2012 Words to Spare, LLC (P)2014 Words to Spare, LLC

Reseñas de la Crítica

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all." (Jane Lynch, Glee)

"I confess to being a full-blown 'gymophobe.' (I still have flashbacks of my mean fourth-grade gym teacher!) Tony actually makes the gym panic-attack free." (Tom Kenny, voice of SpongeBob)

"You can argue with Tony, or you can do what he says and buy smaller jeans." (Kari Wahlgren, voice of Tigres, Kung Fu Panda: Legends of Awesomeness)

most informative book on fat reduction

I enjoyed learning so much about how to read the information my body is giving me everyday. this book has changed my life and made an huge challenge in my life, manageable. thank you for this great book

Didn't sink in.

my inability to hear that which is in the book. I'll have to read it and make notes.try to get it into my head.

Walking Proof

Would you consider the audio edition of Kick Your Fat in the Nuts to be better than the print version?

I put them on the same level depending on where you are during the day.

Who was your favorite character and why?

Tony

What does Donny Baarns bring to the story that you wouldn’t experience if you just read the book?

It is always great to hear a book in another persons voice so I can pick up things I may have missed by reading myself.

If you were to make a film of this book, what would the tag line be?

I think the title of the book is tag line enough. I mean who doesn't want to kick their fat in the nuts?

Any additional comments?

I purchased the book a year ago and downloaded the audio book several weeks ago when I learned it was available. It is great to re-read portions of the book as a refresher as well as listen to the book as well. I have picked up things I had either forgotten or skimmed over when I read the book myself. I have used the information in this book to assist me with my transformation from a size 44 pants to a size 34 pants in one year. I have changed my diet and added exercise but also employed several things that Tony talks about in the book such as making sure digestion is right and adding certain supplements based on what my body is doing. It is an ever changing process but well worth the effort!

very informative

great information. he breaks down how the body works to help you understand you digestive issues

Hilarious way to teach us why we are fat!

Where does Kick Your Fat in the Nuts rank among all the audiobooks you’ve listened to so far?

I have listened to other self-help audiobooks, some that put me to sleep, but not this one! I love the humor and easy to understand language that T.C. Hale uses to explain how our bodies work and how to perform self tests to find out what our bodies are doing, individually.
I love that he teaches that no one diet is going to work for everyone, because all our bodies work differently.

What other book might you compare Kick Your Fat in the Nuts to and why?

I honestly have never read/listened to another book like this one. This information was all very new to me, because it's not what main stream medicine teaches, but it all made sense to me. I felt like I was being given a gift!

What does Donny Baarns bring to the story that you wouldn’t experience if you just read the book?

I think it would've been better if T.C. Hale narrated it. I have heard his voice from his podcasts so it was weird to hear someone else saying things he says. But if you don't know what he sounds like then it really wouldn't matter. I think Donny Baarns did a great job, it just was weird for me, personally.

Was there a moment in the book that particularly moved you?

Well, no. This book will definitely make you laugh and I guess maybe cry happy tears, because your body is finally making sense!

Any additional comments?

I think T.C. Hale is a genius and I'm so grateful to have found this book. It made a huge difference in my life. I'm so thankful he decided to put this information out into the world!