-
Intermittent Fasting for Women Over 50
- The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
- Narrated by: Jennifer Novack
- Length: 3 hrs and 23 mins
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Publisher's summary
Once we reach a certain age, our bodies start to slow down, it sees lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire.
What if there’s a way you can boost your metabolism, improve your overall health, and bring back the energy of younger years.
Introducing I.F. APPROACH, a book that’s going to revolutionize your life even if you don’t believe it can be done at 50.
Are you ready to transform your life? Answer these questions:
- Are you looking to lose weight and strengthen your immune system?
- Do you want to find a formula that shows results?
- Do you want to gain focus, mental sharpness, and psychological balance?
If all your answers were correct, then it’s time to try intermittent fasting with I.F. APPROACH!
I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting:
- Must-know facts before getting started in intermittent fasting
- Proven benefits of intermittent fasting in women over 50
- Types of fasting and how to choose the most effective one for yourself
- 10 biggest mistakes IF beginners make
- 21-meal prep: a healthy and delicious recipes list to enjoy the fasting ride
Take back your energy, and get ready to have the best shape you’ve had in your life. At 50+!
Order your copy now!
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Story
What is a billionaire heiress supposed to do when all of her older siblings take to business like her parents, proving that business is in their blood. But not hers? There are many good choices. Unfortunately, Chloe decided that partying was the right one. Now, to keep her money, she’s required to attend daily meetings with the family psychologist - daily meetings about how she must change her present to change her future.
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ugh
- By Marie on 07-09-20
By: Michael Anderle
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Branded
- Master of All, Book 1
- By: Simon Archer
- Narrated by: J.F. Harding, Andrea Parsneau
- Length: 8 hrs and 22 mins
- Unabridged
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When William stumbles through a portal in the middle of Antarctica, he'll suddenly find himself in a world unlike any he's ever known. Now, he's surrounded by monster girls, vicious warlords, and everything in between. Worse, his only weapon is a magical branding iron, which seems to have one skill and one skill only, to overwrite slave brands. Thing is, monster girls seem pretty grateful about being freed from the tyranny of their masters, and with each one he brands, the stronger he becomes.
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Disappointed
- By TheBrew on 03-01-20
By: Simon Archer
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Rise of the Ranger
- The Echoes Saga, Book 1
- By: Philip C. Quaintrell
- Narrated by: Steven Brand
- Length: 15 hrs and 12 mins
- Unabridged
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Mankind has lorded over the land of Illian for a thousand years, building on the ruins left by the elves, as if it were their birthright. A thousand years is a long time for an immortal race to see the truth of things, a truth that has remained unsaid for a millennium - elves are superior. They are faster, stronger, and connected to the magical realm in a way that man could never grasp. Illian should belong to them.
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Worth it
- By Ali on 03-24-18
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Onyx & Ivory
- By: Mindee Arnett
- Narrated by: Khristine Hvam
- Length: 14 hrs and 56 mins
- Unabridged
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They call her Traitor Kate. It’s a title Kate Brighton inherited from her father after he tried to assassinate the high king of Rime. Cast out of the nobility, Kate now works for the royal courier service. Only the most skilled ride for the Relay and only the fastest survive, for when night falls, the drakes - deadly flightless dragons - come out to hunt. Fortunately, Kate has a secret edge: She is a wilder, born with forbidden magic that allows her to influence the minds of animals.
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Fantastic.
- By Alex Tollefson on 06-04-18
By: Mindee Arnett
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The Broken Ones
- By: Danielle L. Jensen
- Narrated by: Eric Michael Summerer, Erin Moon
- Length: 8 hrs and 36 mins
- Unabridged
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Below Forsaken Mountain, a plot is being hatched to overthrow the tyrant king of Trollus, and Marc is the right-hand man of its leader. His involvement is information more than one troll would kill to possess, which is why he must keep it a secret from everyone, even the girl he loves. After accidentally ruining her sister's chance to become queen, Pénélope is given one last opportunity by her father, the Duke d'Angoulême, to make herself useful: she must find proof that the boy she's in love with is conspiring against the crown.
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A-MAZE-ING!!!!!!!
- By L. DelPrete on 06-30-17
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The First Book of Swords
- By: Fred Saberhagen
- Narrated by: Derek Perkins
- Length: 8 hrs and 52 mins
- Unabridged
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For a game, the gods have given the world 12 Swords of Power so that they might be amused as the nations battle for their possession. But Vulcan the Smith has had his own little joke: the Swords can kill the gods themselves. What started out as Divine Jest has become all too serious as the gods fight to recover the Swords, and mortals discover that the mantle of power is more delicious and more terrible than anything they could have imagined.
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One Of My Very Highest Recommendations!
- By Michael on 02-25-13
By: Fred Saberhagen
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Chosen Omnibus
- The Brindle Dragon, Books 1-3
- By: Jada Fisher
- Narrated by: Patricia Santomasso
- Length: 9 hrs and 5 mins
- Unabridged
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Eist was born to be a dragon rider; she just knows it. When fate conspires to take her parents and leave her orphaned and injured, her future appears bleak. Unwilling to back down, she must overcome a system stacked against her. Even if she passes all the tests, there’s no guarantee she will ever fly on a dragon. Can she beat the odds and find her destiny, or will she be stranded on the ground?
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Enjoyed
- By Anonymous User on 03-27-21
By: Jada Fisher