Intermittent Fasting for Women

The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy

By: Victoria Cooke

Narrated by: Erin Fossa

Do you want to lose weight without all the hassle? Have you heard of intermittent fasting before, but you’re not sure where to begin? Then, this audiobook is for you!

Authored and narrated with a simple, easy-to-understand approach, this powerful book contains everything you need to live a happier and healthier life. Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before!

Here’s what you’ll discover inside this comprehensive book:

• Steps to get started with this powerful diet
• Everything you need to know about intermittent fasting
• 21-days meal plan
• Recipes and steps for maintaining good health
• Methods of weight loss that do (and don’t) work
• Ways to determine excess weight
• And so much more!

From a wide selection of tips and tricks to proven strategies, now, you can live a happier and healthier life with this incredible diet. Lose weight, heal your body, and boost your energy levels like never before. Whether you’ve already tried this diet before or you’ve never even heard of it, Intermittent Fasting for Women is your ticket to a healthier life!

So, what are you waiting for? Scroll up and buy now to begin your intermittent fasting journey!

©2019 Victoria Cooke (P)2019 Victoria Cooke

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I learned many effective things from this audio.

I have been doing Intermittent fasting for a few months and I'm listen to step it up a notch. I wanted to listen up on increasing the time and what possible effects of night have.

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I loved how easy it was to listen The author sounds like a friend telling you about intermittent fasting and the many options there are to tailor it to your life.

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This audio book goes into great detail about fasting. I feel like this audio book would be a great listen for men or women because it goes into detail about fasting and only a few sections are only for women.