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Intermittent Fasting for Women

How to Lose Weight While traveling - Without Affecting Your Schedule
Narrated by: Betty Johnston
Length: 1 hr and 4 mins
5 out of 5 stars (26 ratings)

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Publisher's Summary

Finding it hard to diet while on the road? Have to alter your whole life to follow a diet? Try intermittent fasting!

You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life.

With intermittent fasting, you can do what you want all while sticking to your diet.

Not sure how it works?

This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle.

What you’ll learn:

  • How intermittent fasting works
  • Different intermittent fasting methods to suit your lifestyle
  • How to succeed with intermittent fasting while following your schedule
  • What to eat and not eat while traveling 
  • And so much more!

No need to hide yourself away while you’re on a diet. No need to say no to being on the road.

Grab your copy today and enjoy your life while having the body that you want!

©2019 Beatrice Anahata (P)2019 Beatrice Anahata

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I’m so glad I found this book.

I really enjoyed this Intermittent Fasting For Women book. Easy to listen and full of useful information for anyone starting Easy and Complete Guide to Intermittent Fasting! I’m so glad I found this book.

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    5 out of 5 stars
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I learned a lot from this book.

A great book if you are considering incorporating fasting into your lifestyle. It is the best way to use intermittent fasting for muscle gain. I want to recommended this book to those who are really want to loose their weight.

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Exceptionally suggested.

Extremely extraordinary data, efficient incorporates into this book. In the event that you need to do discontinuous fasting, at that point this book is for you. Extraordinary book with incredible formulas that I can without much of a stretch get more fit. Exceptionally suggested.

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Phenomenal Intermittent Fasting for Women book!

Phenomenal Intermittent Fasting for Women book! Exceptional formulas. Enchanting theory, and quick outcomes from applying these musings. I would have liked more data on success studies and supporting data on the upsides of IF as ordered in helpful diaries. Generally speaking a normal book. Must listen.

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I am very satisfied with this book.

I am very satisfied with this book. This is really an excellent book. I found many useful ideas in this Intermittent Fasting for Women book. . I see the book as helping primarily With my Weight Loss. Really excellent information, well organized, Fantastic book. I really liked this book and would recommend all of you guys.

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I found many useful ideas

I found many useful ideas in this Intermittent Fasting for Women book. . I see the book as helping primarily With my Weight Loss. Really excellent information, well organized, Fantastic book. I would highly recommend it for anyone trying to improve!

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This is an excellent Intermittent Fasting

This is an excellent Intermittent Fasting for Women book. It has some tips and tricks, that improve health. Really excellent information, Fantastic book. I would extremely suggest it for anyone attempting to improve!

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Really great information, well organized includes

Really great information, well organized includes in this book. If you want to do intermittent fasting then this book is for you. Great book with great recipes that I can easily lose weight. Highly recommended.

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This best women book.this book recipes are use to

This best women book.this book recipes are use to loss weight,burn fat.i like this book.i recommended this book.

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Recommended to all for this book.

So much valuable info about intermittent fasting for women. I then purchased the hardback. Recommended to all for this book.

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  • Zoe O Stone
  • 04-06-19

Great book with lots of information.

Intermittent meals are an excellent alternative to diet.The recipes are also described in details, easy to prepare and delicious in taste.If you have been struggling with obesity without any ray of hope, you can lose weight and belly fat with the help of intermittent fasting.Great book with lots of information.

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  • Bailey James
  • 04-06-19

it is an amazing book.

it is an amazing book. Health is wealth and when it comes to woman we are very much conscious about our weight and health.

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    5 out of 5 stars
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  • Anonymous User
  • 04-06-19

It is helpful book for Intermittent Fasting,.

It is helpful book for Intermittent Fasting for Women. Really great information, well organized includes in this book. If you want to do intermittent fasting then this book is for you. I would highly recommend it for anyone trying to improve!

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    5 out of 5 stars
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  • Alfie Campbell
  • 04-06-19

This is one of the best intermittent fasting book

This is one of the best intermittent fasting book i have ever listen. All the information is laid out in easy to understand terms and gives you all the tools to become healthier. I would must recommend it.

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    5 out of 5 stars
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  • Keira Edwards
  • 04-06-19

You can try this!

This is a very helpful book for dieting. And it provides the most easy & fastest way for weight loss.

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    5 out of 5 stars
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  • Georgina Duncan
  • 04-05-19

Narrator really did a great job

This hormone has received a lot of flak around the world as people have started misusing the synthetic form of the growth hormone for increasing their performance.

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    5 out of 5 stars
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  • Daisy Boyle
  • 04-05-19

Its a good book for fasting.

Its a good book for fasting. If you want to lose weight quickly and be fit, then this book is for you. Providing some important approach. Really great information, well organized includes in this book.

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    5 out of 5 stars
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  • Keira L Patel
  • 04-05-19

Pretty good stuff

If you follow the guidelines and principles of Intermittent Fasting I discuss in the book, you WILL achieve that lean, flat and toned body you've always wanted. Inside This Beginner Friendly Guide You Will Discover.

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    5 out of 5 stars
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  • Maisie S Short
  • 04-05-19

Great choice

It has everything you need to get started with making great Intermittent Fasting For Women book. I think this is an excellent cookbook because of detail directions, and highly recommend it to all of my family and friends.

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    5 out of 5 stars
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  • Katie H Moss
  • 04-05-19

Overall Amazing!

I will be able to enjoy almost all kinds of food that you like and remain in shape. Hormonal regulation also has a powerful impact on your psychological health apart from physiological health. Finally, I want to thanks for the Author. Overall Amazing!