• Intermittent Fasting for Women

  • How to Lose Weight While traveling - Without Affecting Your Schedule
  • By: Beatrice Anahata
  • Narrated by: Betty Johnston
  • Length: 1 hr and 4 mins
  • 4.9 out of 5 stars (40 ratings)

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Intermittent Fasting for Women

By: Beatrice Anahata
Narrated by: Betty Johnston
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Publisher's summary

Finding it hard to diet while on the road? Have to alter your whole life to follow a diet? Try intermittent fasting!

You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life.

With intermittent fasting, you can do what you want all while sticking to your diet.

Not sure how it works?

This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle.

What you’ll learn:

  • How intermittent fasting works
  • Different intermittent fasting methods to suit your lifestyle
  • How to succeed with intermittent fasting while following your schedule
  • What to eat and not eat while traveling
  • And so much more!

No need to hide yourself away while you’re on a diet. No need to say no to being on the road.

Grab your copy today and enjoy your life while having the body that you want!

©2019 Beatrice Anahata (P)2019 Beatrice Anahata

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Great info for beginners.

This book has a lot of great info for beginners. As someone who is familiar with intermittent fasting, I still learned a lot.

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