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Publisher's Summary

This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.

©2006 Danna Demetre (P)2009 Baker Publishing Group

What members say

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  • Lisa
  • Magalia, CA, United States
  • 08-09-12

OUTSTANDING!

Would you recommend this audiobook to a friend? If so, why?

Excellent!!! I learned so much from this Audio Book that I had to listen to it again it was sooooo good!

What about Danna Demetre’s performance did you like?

I like how she made it real and told of her own struggles. She just made so much sense! Finally I got some answers as to why I crave more times than at other times!

Was there a moment in the book that particularly moved you?

The part of how to feel your best and why

Any additional comments?

I will listen to it again and again!!!!