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Publisher's Summary

You're about to discover easy raw food recipes to help you lose weight fast...even if you're a beginner! This book contains proven steps and strategies on how to start preparing raw food meals at home!

Learn how to easily set up a raw food kitchen and stock up on raw food staples. Then learn how to prepare raw food breakfast, lunch, and dinner meals. Aside from that, you will also be able to learn how to make your own "raw" bread, crackers, and delicious spreads and cheese.

With these raw food recipes, you will be able to enjoy delicious, filling meals without the weight gain and guilt!

Here is a preview of what you'll learn:

  • Introduction to the raw food diet
  • How to set up a raw food kitchen
  • How to sprout a basic raw food preparation skill
  • Easy raw food breakfast recipes
  • Easy raw food lunch recipes
  • Easy raw food dinner recipes
  • Easy raw food soup recipes
  • Easy raw food bread, crackers and spread
  • How to use the raw food diet to lose weight

To learn more about how to use the raw food diet to lose weight, listen to this book now!

©2014 Stephen Hall (P)2015 Stephen Hall

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ugh....

mainly one guy reading you recipes. Not what I was expecting thank goodness it was cheap

1 of 2 people found this review helpful