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Publisher's Summary

Believe in yourself with this 30-minute cardio motivation program perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 126-150 beats per minute, the featured songs include "Try Tonight", "I Believe", and "Dance!"

©2005 Kamen Entertainment Group, Inc.; (P)2008 Kamen Entertainment Group, Inc.

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