Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance. In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.
Very disappointing after listening to Make The Connection. Nothing new in content, just Bob Greene's voice repeating the same ole stuff. Would have been easier to listen to if Oprah read on this one too.
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