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Publisher's Summary

Begin your incredible journey with the alkaline diet.

In recent years, one diet plan has been gaining a steady stream of popularity and renown: the alkaline diet. What the diet purports to do sounds wonderful: it helps you lose weight, and it can increase your overall energy. It also has laid claim to being able to lessen one's anxiety, eliminate headaches, and even combat the common cold and flu.

These type of claims are easy to make, but does the alkaline diet live up to its tremendous hype; can it really do what it claims it does?

Alkaline Diet for Beginners explains the science behind the diet in a way that is easily accessible to beginners. You will understand not only what you can and cannot eat on the alkaline diet, but also how your body benefits from maintaining an optimal pH level. The alkaline diet is more than just a weight loss plan; it is a whole body solution that can have a tremendous impact on your health and well-being.

Discover how the alkaline diet can truly help your lose weight, blast fat, and take control of your life. Get healthy and happy by following this clear and concise step-by-step guide. The alkaline diet - your journey to weight loss and better health begins here!

©2014 Nicole Harrington (P)2015 Nicole Harrington

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