Healing Childhood Trauma

Transforming Pain into Purpose with Post-Traumatic Growth

De: Robin Marvel

Narrado por: Lisa Negrón

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

• Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured
• Tackle limitations by learning how childhood trauma can be healed and forgiven
• Strategize an effective plan that will take you from struggle to success
• Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma

"Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." (Bernie Siegel, MD, author of 365 Prescriptions for the Soul and The Art of Healing)

"Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading - it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." (John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse)

©2020 Robin Marvel (P)2020 Robin Marvel

the exercises

I enjoyed learning about the different types of trauma and finding. out my own issue from childhood the exercises help put things in to perspective

Onward and upward

The challenges that shape us do NOT define us. They do not control us. They should only provide rationale for behaviors that continue to hurt us. Once you realize how your own actions are interfering with true happiness, you can begin to transform. Love yourself- your strengths and your challenges. Be kind to yourself and expect kindness from others.

No excuses

I like that this book takes away excuses we give ourselves. I suffer from PTSD but completely agree with how we give ourselves excuses. I benefitted from the exercises in this book greatly and wish more books included exercises such as these.

Great guidance and perspective.

amazingingly insightful! A great guide to start reclaiming yourself from difficulties of a difficult youth.

Robin says it like it is

There comes a time when some who have experienced Trauma are ready to move past it. This book can be that step forward. Robin doesn’t mince words or try to cushion the facts. Progress isn’t comfortable. But it is so worth it. Thank you Robin for sharing your story and encouraging others to stop being a victim in theirs.