Attachment Trauma It’s Not Your Fault

Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in Relationships for a Balanced Life

De: Olivia E. Barrett M.Sc.

Narrado por: Virtual Voice

💔 Struggling to feel safe, seen, or truly loved — no matter how hard you try?
🧠 Does love trigger anxiety, shutdowns, or a constant fear of being too much?

You’re not broken. You’re not dramatic. You’re not “too sensitive.”
You’re carrying attachment trauma — and it’s not your fault.

In Attachment Trauma It’s Not Your Fault, you’ll uncover the real reasons behind your relationship patterns, self-sabotage, and emotional overwhelm. Through a powerful blend of neuroscience, psychology, and inner child healing, this book shows you how to regulate your nervous system, heal from past wounds, and build lasting, secure connections — with others and yourself.

🔍 Understand the 4 Attachment Styles:
✅ Anxious attachment – “Why do I feel clingy, panicked, or constantly abandoned?”
✅ Avoidant attachment – “Why do I pull away the moment things get close?”
✅ Disorganized attachment – “Why do I feel torn between craving love and fearing it?”
✅ Secure attachment – “How can I feel safe, calm, and connected without fear?”

🌱 Inside this Book, You’ll Learn to:

• Soothe and reparent your inner child
• Break free from trauma bonds and toxic cycles
• Calm your fight/flight/freeze/fawn responses
• Heal from CPTSD and emotional neglect
• Communicate without fear, shame, or reactivity
• Build trust in romantic, family, and platonic relationships
• Stop repeating patterns of self-abandonment and codependency

If you’ve ever felt like you’re “too much” for others, “not enough” for yourself, or trapped in a body that’s constantly on edge — this book is your lifeline.

If you’ve searched for:
👉 “anxious attachment workbook”
👉 “how to heal inner child trauma”
👉 “nervous system regulation for trauma”
👉 “attachment theory and relationships”
👉 or “why do I sabotage healthy love?”

…then this book is exactly what you’ve been looking for.

You didn’t create the trauma — but you can choose to heal it.
✨ And it starts with understanding your story... and giving your inner child the care they always deserved. Scroll up and click add to cart