-
Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrado por: Janna L Cardia
- Duración: 3 h y 54 m
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Resumen del Editor
Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden they’ve ever had to carry?
Do they want to control all aspects of your life, continually being dissatisfied with the choices you make?
Do they tend to humiliate and manipulate you, making you feel like nothing you do is good enough, that none of your efforts pay off, all while making themselves out to be exceptionally gifted and talented?
Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you.
If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them.
In Absent, you will discover:
- How to tend to your inner child, and give them the care and compassion they have always been longing for
- The art of letting go as a way to empower you on your healing journey
- The importance of self-compassion and how to effectively practice it to stop all forms of self-blame for things you never had any control over
- Why freeing yourself from anger and resentment will help you to understand your parent's behavior
And much more.
It’s time to stop suffering from the consequences of past events you never even had control over, remove yourself from the fog that's been blinding your whole being, and step into a burden-free life.
If you’re ready to explore the deepest and darkest parts of your childhood and come out empowered, then scroll up and get this audiobook today.
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- De wooplicity en 06-21-15
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- De: Simon Chapple
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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Insightful
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Toxic Parents
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
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The Emotionally Absent Mother
- A Guide to Self-Healing and Getting the Love You Missed
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 6 h y 40 m
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Was your mother too busy, too tired, or too checked out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relationships, in part because of their unmet need for maternal care.
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This book will save you years of therapy
- De Ame en 05-02-16
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- De: Simon Chapple
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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Insightful
- De g. dugg en 12-15-22
De: Simon Chapple
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Toxic Parents
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- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
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General
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Narración:
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Historia
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
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General
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Historia
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
- Versión completa
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General
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Narración:
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Historia
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
-
The Emotionally Absent Mother
- A Guide to Self-Healing and Getting the Love You Missed
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 6 h y 40 m
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Narración:
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Was your mother too busy, too tired, or too checked out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relationships, in part because of their unmet need for maternal care.
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This book will save you years of therapy
- De Ame en 05-02-16
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
- De Stephen en 04-11-24
De: S. M. Weng
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- De: Jay Reid
- Narrado por: Todd Lewandowski
- Duración: 8 h y 15 m
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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Clearest Insight and path to heal
- De mark en 05-06-23
De: Jay Reid
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- De Kirk Tetzlaff en 01-18-24
De: Sherrie Campbell PhD, y otros
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- De: Robin Marvel
- Narrado por: Lisa Negrón
- Duración: 2 h y 22 m
- Versión completa
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great guidance and perspective.
- De Anonymous User en 06-14-20
De: Robin Marvel
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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You're Not Crazy - It's Your Mother
- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- De: Danu Morrigan
- Narrado por: Danu Morrigan
- Duración: 7 h y 3 m
- Versión completa
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If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.
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This book changed my life
- De Alex Mullen en 11-02-18
De: Danu Morrigan
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- De Amazon Customer en 07-14-20
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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD
- Adult Children of Narcissists Recovery, Book 1
- De: Caroline Foster
- Narrado por: Trei Taylor
- Duración: 3 h y 33 m
- Versión completa
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If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out. Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.
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A little victim-blamey in parts.
- De SLC en 09-21-20
De: Caroline Foster
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
Lo que los oyentes dicen sobre Absent: How to Heal from Emotionally Toxic Parents
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- joshua james
- 06-09-21
Good content
Do yourself a favor and purchase this book. This book has so much good content and tips to help anyone struggling with toxic parents or relationships.
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- Solomon khilis
- 06-10-21
Very Helpful
Very helpful book. I would listen to it again. . . . . . . . .
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- Nina
- 08-08-22
Half way into the book & had to write a review
I’m half way into the book and just HAD to write a review. This book is INCREDIBLE. I’m not done with it yet and I already intend on rereading it. Almost every sentence is powerful in some way. It’s concise- to the point but still remains validating and engaging. Today I read chapter 2 and balled my eyes out. It was a good cry- a much needed cry. It felt so good to weep for my inner child and not feel ashamed for having that emotional response. I’m 27 years old and am JUST NOW learning how to identify & process my own emotions. I felt as though this book was written for me. If you experienced emotional neglect as a child, I HIGHLY recommend this book.
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- UnicornGaL
- 10-01-23
Great tactical advice
I was pleasantly surprised by how helpful this book was for me! I am dealing with with toxic parents and this helped me to put things into perspective and gave real tips on how to heal and what to notice. Thank you!!
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- Pamela Williams
- 06-04-21
Great advice! It’s helping me heal...
My childhood was rough. I grew up with a father who was just downright mean for no reason. My mother was stuck in “Lala land” and just didn’t have a clue how to care for 3 children. It’s amazing to learn what you don’t know and how to reparent yourself. I really appreciate this book for helping me face my early childhood trauma so I can identify and release my pain to actually start healing
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esto le resultó útil a 2 personas
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- Maria Kernel
- 06-06-21
Thank you. Thank you
I have so much insight since I’ve listened to this book. I can see the light at the end of the tunnel that leads to a better life. This is a book that I need to listen to at least twice. Highly recommend this book.
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- Peter Ingma
- 06-09-21
Too old to keep holding on to the pain
I realized now that I’m older, I've been letting my anger control too much of my life. I had an emotional breakdown at a family gathering and realized that I really needed to seek help. FOR.. ME.. After going to a few therapy sessions and reading books on this topic (including this book) I realized that I’m too old to keep holding on to my childhood trauma and allowing my mother’s issues to trigger me. I really enjoyed this book.
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- John Wesley
- 06-04-21
I really appreciate the action steps provided.
This book is highly recommended for people who are looking for ways to heal. I’ve been on this self-healing journey for a few years now and just now starting to understand the importance of re-parenting your inner child. It’s such a weight lifting off your shoulders understanding your unmet needs as a child. Now, it’s time start living the life I want as an adult. Thank you Olivia for sharing your experience. Also, the narrator has a very nice voice and is easy to listen to
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esto le resultó útil a 5 personas
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- Busayo F
- 06-10-21
Self love is so important
Loved the self love and boundaries setting section. Great Book! ! ! ! ! !
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- Andrew Crane
- 06-06-21
Helped Me ALOT!
This book is for anyone who needs to step up and face their childhood. I really needed to take more control over my life and this book helped me with doing that
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