Food Sanity: How to Eat in a World of Fads and Fiction

By: Dr. David Friedman, Harvey Diamond

Narrated by: Mike Chamberlain

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world ... the good ole' USA.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Blackstone Publishing (P)2018 Dr. David Friedman

Excellent!!!!!

This book is a must read! It is full of great information and being very health-conscious and educated on nutrition myself, I learned things I never knew! I highly recommend reading this book!

A good book but...

All the good information but after reading this book, there’s nothing much left to eat. Everything is dangerous or cancerous.

Chock full of valuable information!

A must read for everyone. He explains the behind the scenes of the food and drug industry. He gives you tangible steps you can take to improve your health today.

Excellent!

This book will make you rethink your food choices. The author provides fact based evidence throughout the book.

Amazing , very helpful

Loved it , thank you , was very helpful and will definitely follow the advice given in this book