
Flow
Living at the Peak of Your Abilities
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Narrated by:
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Mihaly Csikszentmihalyi Ph.D.
About this listen
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:
- why it is important to know what you want to do in any given moment
- specific activities you can do that produce flow easily and naturally
- how to improve your experience of work so you feel in control and rewarded by it
- keys to harnessing the power of concentration
- the difference between pleasure and enjoyment (only one leads to personal growth)
- how to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.
Download the accompanying reference guide.©1994 Mihaly Csikszentmihalyi, Ph.D. (P)1994 Nightingale ConantListeners also enjoyed...
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- Original Recording
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Language defines us as a species, placing humans head and shoulders above even the most proficient animal communicators. But it also beguiles us with its endless mysteries, allowing us to ponder why different languages emerged, why there isn't simply a single language, how languages change over time and whether that's good or bad, and how languages die out and become extinct.
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You'll Never Look at Languages the Same Way Again
- By SAMA on 03-11-14
By: John McWhorter, and others
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The Flow State
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 5 hrs and 40 mins
- Unabridged
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The Flow State refers to effortless high performance in business and sports. Reality gets a liquid or fluid quality. I perceive the environment as energy or vibration; time slows down and space stretches. This book teaches you how various ways to enter the flow state, using examples from playing tennis and conducting his several businesses. The book is full of techniques and exercises that propel you to a higher state of consciousness and ability.
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What a joke
- By Adam Day on 03-24-23
By: Frederick Dodson
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Never Play It Safe
- A Practical Guide to Freedom, Creativity, and a Life You Love
- By: Chase Jarvis
- Narrated by: Chase Jarvis
- Length: 7 hrs and 16 mins
- Unabridged
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Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
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Honest reflections and thoughts that helped the author.
- By Nicholas Gonzalez on 11-24-24
By: Chase Jarvis
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The Art of X-Ray Reading
- How the Secrets of 25 Great Works of Literature Will Improve Your Writing
- By: Roy Peter Clark
- Narrated by: Jefferson Mays
- Length: 8 hrs and 10 mins
- Unabridged
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Where do writers learn their best moves? They use a technique that Roy Peter Clark calls X-ray reading, a form of reading that lets you penetrate beyond the surface of a text to see how meaning is actually being made. In The Art of X-Ray Reading, Clark invites you to don your X-ray reading glasses and join him on a guided tour through some of the most exquisite and masterful literary works of all time, from The Great Gatsby to Lolita to The Bluest Eye and many more.
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So Good I Bought the Print Version
- By Jan on 04-25-16
By: Roy Peter Clark
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Preventive Medicine
- The Rational Male, Book 2
- By: Rollo Tomassi
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Unabridged
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Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life. Rational and pragmatic, the book explores the inter-gender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases.
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When I had Stroke by Hit & Run driver, Rollo Tomassi (my Mr. Miyagi) Risked & Believed in Restoration of my Voice Acting
- By Sam Botta on 10-01-17
By: Rollo Tomassi
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Slugfest
- Inside the Epic, 50-Year Battle Between Marvel and DC
- By: Reed Tucker
- Narrated by: Will Collyer
- Length: 10 hrs and 43 mins
- Unabridged
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The first in-depth, behind-the-scenes audiobook treatment of the rivalry between the two comic book giants. They are the two titans of the comic book industry - the Coke and Pepsi of superheroes - and for more than 50 years, Marvel and DC have been locked in an epic battle for spandex supremacy. At stake is not just sales, but cultural relevancy and the hearts of millions of fans. To many partisans, Marvel is now on top. But for much of the early 20th century, it was DC that was the undisputed leader.
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Loved it, but...
- By Smitty on 05-02-18
By: Reed Tucker
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
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Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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This Does Not Help to Understand Psychoanalysis
- By J.B. on 12-09-21
By: Carl Jung
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- By: James W. Williams
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Unabridged
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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They have some robot guy reading for the last 2 books
- By Sam Smith on 10-27-21
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- By: Ryan Hunt
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Unabridged
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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very blah and generic
- By TommyDCentral on 01-09-20
By: Ryan Hunt
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- By SidVid on 01-20-20
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Complexity
- The Emerging Science at the Edge of Order and Chaos
- By: M. Mitchell Waldrop
- Narrated by: Mikael Naramore
- Length: 17 hrs and 8 mins
- Unabridged
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In a rarified world of scientific research, a revolution has been brewing. Its activists are not anarchists, but rather Nobel Laureates in physics and economics and pony-tailed graduates, mathematicians, and computer scientists from all over the world. They have formed an iconoclastic think-tank and their radical idea is to create a new science: complexity. They want to know how a primordial soup of simple molecules managed to turn itself into the first living cell--and what the origin of life some four billion years ago can tell us about the process of technological innovation today.
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You won't learn anything you didn't know
- By Dennis E. Alwine on 12-26-20
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The Hands-Off Investor
- An Insider's Guide to Investing in Passive Real Estate Syndications
- By: Brian Burke
- Narrated by: Ted Ryan
- Length: 12 hrs and 23 mins
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Want to invest in real estate but don't have the time? No matter your level of experience, real estate syndications provide an avenue to invest in real estate without tenants, toilets, or trash - and this comprehensive guide will teach you how to invest in these opportunities the right way. Syndications are like the stock mutual funds of the real estate world - multiple investors passively invest into a fund, while a manager is responsible for picking the real estate and managing the portfolio.
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Hands-on investor
- By Amazon Customer on 12-20-20
By: Brian Burke
Would you say that listening to this book was time well-spent? Why or why not?
Yes - definitely. I was very interested to hear the source describe 'flow' after reading a number of references.Would you recommend Flow to your friends? Why or why not?
No - probably not. I was really excited about this material, and this book has been on my list to listen to for a long time. With that said, the delivery of this book is very dated. There are corny interludes and the whole thing feels more like an interview on VHS tape than an audio book.How could the performance have been better?
More narrative - less sound engineering school project.Did Flow inspire you to do anything?
Yes - there are some good stories in this audio book despite the odd delivery. Looking for work/tasks that help you find flow is a worthwhile endeavor.Any additional comments?
If you're interested in Flow, "Peopleware" is a much more approachable choice... it reads more like a book.An Audio Book in the Style of VHS
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it's okay
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Entertaining, but the book is more useful.
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loved it!
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Old Format Some Very Good Information
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we all need flow.
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One of my favorite books , changed my life
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It’s more of a set of stories and life lessons than a book, but enjoyable all the same.
Some of the content is dated but the author is clearly an expert and leader in his field. Ultimately he explains how we can be looking for flow in our everyday lives and the author also shows why we should be looking for flow, I.e. how it can be rewarding and fulfilling, with some unexpected real-life examples.
State of flow
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good message, hard to get through
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Life in streaming...
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