-
Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
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Fixing Avoidant and Anxious Attachment in Your Relationship
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Publisher's summary
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?
Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?
These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!
You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.
Let’s make the change!
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
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The Power of Negative Thinking
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 24
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
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Perfect Follow-up to "Addicted to Busy"
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Have a healthy attachment
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
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4 out of 5 stars
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attachment theory
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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5 out of 5 stars
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awesome 👌
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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3 out of 5 stars
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Narrator talked at you
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By: Thais Gibson
What listeners say about Fixing Avoidant and Anxious Attachment in Your Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- P.NuT
- 10-24-23
A New Positive relationship
it's all about communication, compromise, and a willingness to change for the better for yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nathan Hammond
- 08-02-23
For personal growth
It compassionately explores the origins of avoidant and anxious attachment styles, encouraging self-awareness and growth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Freyja Kennedy
- 08-01-23
Realistic take
With real-life examples and therapeutic techniques, this audiobook empowers individuals to navigate the challenges of avoidant and anxious attachment in their relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nina Rodriguez
- 10-20-23
Breaking the negative cycle
This audiobook delves into breaking the cycle of negative attachment patterns, empowering listeners to forge healthier connections in the future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tanner Rios
- 08-02-23
Building trust
This audiobook emphasizes the significance of trust in relationships and offers strategies to build and maintain trust despite attachment challenges.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sincere Ward
- 08-01-23
Compassionate approach
The audiobook strikes a balance between compassion and clarity, guiding listeners towards developing secure attachment patterns for fulfilling relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jennie Baldwin
- 02-20-24
Informative clear & motivating
Loved the spiritual incorporation to this book & gave me hope for the future of my relationship! Thank you 🙂
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amoura Duke
- 08-02-23
Fulfilling relationship
An essential audiobook that encourages self-acceptance and growth, empowering individuals to embrace their attachment styles and work towards more fulfilling relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elora Garrett
- 07-31-23
Must-listen
This audiobook is for anyone struggling to comprehend their relationship dynamics. It offers practical advice to heal past wounds and foster healthier connections.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heaven Perkins
- 08-01-23
Well-researched
Listeners will be riveted by the extensive research and insightful analysis presented in this audiobook, bringing a new level of understanding to attachment styles.
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