Rewire Your Anxious Attachment

Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)

De: Robert J. Charles

Narrado por: Rodney Tompkins

Do you keep chasing love but pushing it away the moment it feels too close? Think it’s time to break free from the emotional patterns rooted in childhood and finally feel secure in your relationships? Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Robert J Charles (P)2024 Robert J Charles

A Transformative Guide to Healing and Building Hea

This book is a must-read for anyone struggling with anxious attachment. It provides a compassionate and clear explanation of how childhood trauma impacts adult relationships and offers practical tools to foster emotional intelligence and secure connections. I appreciated the step-by-step guidance and relatable examples that made complex concepts easy to understand. It’s not just a book about attachment theory—it’s a pathway to rewriting your story and creating healthier relationships. A valuable resource for personal growth

A breakthrough guide

This is a Breakthrough Guide to Overcoming Anxious Attachment.
The book provides a clear and accessible explanation of attachment theory and neuroscience, along with practical strategies and techniques for rewiring your brain and developing a more secure attachment style.

Anxious attachment

This book has helped me with my anxious attachment.
I also bought the actual book because I need to go back to certain parts of the book.

Clear and Easy to Follow

The explanation of attachment theory was clear and easy to follow. It made me realize how my childhood shaped my emotions and fears. The steps to rewrite my story felt practical, and I’ve started using them.What I liked most was how the audiobook encouraged self-compassion. Instead of blaming myself for my struggles, I’m learning to focus on healing and growth. It also gave me hope that secure, lasting relationships are possible with the right mindset and effort.

How simple the ideas and suggestions were and inclusion of scripture

Helped with healing and tools to learn to heal, cope, and restore confidence and self assurance