The Avoidant Partner Survival Guide

Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men

De: Tessa Quinn

Narrado por: Shelly Botwinick

Do you feel like you're always chasing love—but never truly getting it?

If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all.

The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love.

You’re not “too much.” You’re not crazy. You’re stuck in the toxic push-pull cycle that naturally forms between anxious and avoidant types. And it’s time to break free.

In this guide, you’ll discover:

• How avoidant attachment really works—and why it’s not about you
• The classic patterns avoidant partners repeat (and how to spot them early)
• Strategies to emotionally regulate yourself when your partner shuts down
• Whether your relationship is worth saving—or if it's time to walk away
• How to choose (and be chosen by) someone emotionally available

If you're tired of begging for crumbs of affection... this book is your wake-up call.

You deserve a love that feels secure, mutual, and safe. Whether you want to heal the relationship you're in or prepare for something better, this book will give you the clarity and tools to protect your peace and start loving yourself more than the idea of them.

Scroll up and get your copy now. Healing starts here.

©2025 Krista Brea LLC (P)2025 Krista Brea LLC

Helped Me Talk to My Avoidant Partner Differently

I started using the book’s scripts and mindset shifts. My partner has responded better than I expected — it’s slow progress, but it’s real.

Very helpful, concise, and straightforward

Though short, the book is jam-packed with wisdom. I underlined nearly every page. Anyone who feels rejected but yet has a strong affection for someone should read it, in my opinion

Empathic, honest, and enlightening

The author's encouragement of sympathy without allowing emotional neglect is what I found most admirable. It is the equilibrium I was unaware I was lacking

A Guide That Finally Makes Sense of It All

I was able to comprehend my partner's avoidant behavior thanks to this book without feeling crazy or unworthy. It provided me with the vocabulary and resources I needed to start establishing more constructive boundaries and to stop taking things so personally

A Survival Handbook That Truly Aids in Your Succes

This work is about transformation, not just survival, as the title suggests. It assisted me in regaining emotional stability and escaping the codependent mentality

Helped Me Stay with Clarity or Let Go

I was able to determine whether the relationship was worthwhile thanks to this book. I felt empowered to make decisions out of strength rather than fear for the first time.

I wish this had happened years ago

I could have spared myself years of suffering and uncertainty if I had read this sooner. It is better late than never. It is about mending oneself, not simply about the other person.

Truthful, lucid, and incredibly helpful

I liked that it did not minimize the difficulties. I feel more in control now that I recognize the emotional push-pull cycles for what they are

The Ideal Combination of Psychology and Useful

The author is obviously knowledgeable. Although the psychological insights are profound, the writing is straightforward and easy to understand

The Greatest Avoidant Attachment Resource I have

I have read a lot about this subject, but this book is unique since it takes a realistic and caring stance. I keep thinking about it.