Master Your Attachment Style

Learn How to Build Healthy & Long-Lasting Relationships

De: Scott A. Young

Narrado por: Adam El Hagar

Stop Chasing. Stop Overthinking. Finally Get the Love You Want.

If you feel stuck in a loop of toxic attachments, constant anxiety, or chasing emotionally unavailable partners, you are not broken. You are simply repeating a pattern your nervous system learned long ago.

Master Your Attachment Style isn’t just another theory book. It is a practical, compassionate roadmap to healing your inner child and rewiring your brain for secure, lasting love.

What You Will Hear in This Guide:

Author Scott A. Young bridges the gap between the new science of adult attachment and deep emotional healing.

- Identify Your True Style: Finally understand the 4 styles—Secure, Anxious, Dismissive-Avoidant, and the often-misunderstood Fearful-Avoidant (Disorganized).

- The "Why" Behind the Behavior: Learn why you push love away when it gets close, or why you panic when they pull away.

- Heal the Inner Child: Discover powerful reparenting techniques to give yourself the safety and validation you missed growing up.

- Stop Self-Sabotage: Calm the "anxious brain" triggers that lead to spiraling thoughts, jealousy, and protest behavior.

- Break the Cycle: Meaningful tools to detox from toxic relationships and spot red flags early.

- Raising Secure Kids: Bonus insights on breaking generational patterns so your children grow up securely attached.

Who This Audiobook Is For:

- You are tired of feeling "too much" or "not enough" in relationships.

- You resonate with "Anxious" or "Avoidant" traits but don't know how to fix them.

- You want actionable tools, not just clinical definitions.

It Begins With You.

You don’t have to die alone or settle for breadcrumbs of affection. Your journey to emotional freedom starts here.

Scroll up and click "Buy Now" to start listening today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Tonquin Publishing (P)2025 Tonquin Publishing

Great Guidance and Background!

I like that this book not only identified the attachment styles and how they came to be, but also how to work into a healthier more secure style. super helpful.

A must read for everyone!

I have heard/read many books in relationships and Young’s book is a game changer for the teen, young adult and adult. To really understand yourself and love one’s comprehending your attachment style and theirs is the 411 to people.

What I learned!

There was nothing I did not like about this book, great way to organize the attachment style and utilize in real time.

Understanding and Transforming Relationships

A valuable guide to understanding and transforming relationships. It offers insightful advice on understanding your attachment style and strategies to build healthier, more fulfilling relationships.

Insightful. Straight forward

I love how it went in depth on the styles. Straight to the point. Also showed how they affect our everyday choices, not just our relationships. Included pointers on becoming more secure, and creating healthier relationships (with self, and others)