Secure Attachment More

De: Taha Zaid

Narrado por: KC Wayman

Duración: 6 h y 13 m

Resumen del Editor

Book one: "Avoidant Attachment No More!"

Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life?

With "Avoidant Attachment No More", you’ll discover:

• How to break free from anxiety and being avoidant: It’s time for you to start making changes in your life and experience the joy of better relationships.
• Achieve positive mindfulness for a renewed sense of positivity: Experience the joy of positive mindfulness and effectively reduce your anxiety and depression.
• Accepting that you are different: Foster a healthier relationship with yourself and start loving yourself more to improve your overall well-being.
• The secret to empowering yourself to live life better: Cater to your feelings, reward yourself with the relief you’ve been waiting for all your life.

And more....

Book two: "Disorganized Attachment No More!"

Have you been dealing with a rollercoaster of emotions that seem to create roadblocks to your happiness?

In this practical guide, you will discover:

• Techniques to pinpoint the signs of disorganized attachment in yourself and others that will open your eyes to a new world of emotions.
• The art of improvement, from how to improve your self-worth to your confidence, so you can go through your adult life more organized.
• Methods of emotional control to truly face your fears, understand your past childhood trauma, and pinpoint your triggers.
• How to save your relationship by focusing on yourself and using the power of communication.

And more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Taha Zaid (P)2022 Taha Zaid

Very Informative

With the little I knew about avoidant and disorganized attachment, the author shares their insight using examples. I found the storytelling aspect compelling, as the author deeply dives into these attachment styles. It was educational and very interesting to learn how these attachment styles can appear in children and adults. I found it very useful to consider (or be more mindful) what I say to my children as such childhood experiences can shape their interactions with others. This also applies to romantic relationships which the author also explains that such negative experiences can have an impact. It's helpful to listen to this book at a normal speed so you don't miss anything. I did take breaks to reflect on each chapter, which helped me to digest the information better.

Fascinating read

This was a very eye opening bundle. I’m an avid reader on all things ‘relationships’ and I had no clue about different attachment styles. It was one of those “I don’t know what I don’t know” situations. This book helped me open my eyes to things I do in my own life and what I can do to work on those areas, as well not make me feel broken or abnormal, it’s very informative and explains these attachment styles very thoroughly. I wish I had read these books sooner in my life.

Build a solid bond with your partner

Relationships can be difficult in life and nobody teaches you what to expect apart from life experiences in itself, it’s better to be aware and prepared with different tools . Your intimate relationship is very important, you spend the majority of your time with your partner. This audio guide is a road map to enable you to integrate yourself at the highest level in your relationship. It’s better to be prepared, rather than have conflict. Highly recommend

Profound Insights!!

As someone who has long struggled with boundaries and codependency, this book bundle has been a beacon of hope on my path to healing. These two books provide real invaluable insights and practical techniques for nurturing healthier relationships and embracing personal growth.

Both books shed light on the impact of past experiences on present and future relationships, providing a roadmap to transform chaotic emotions into a focused outlook on life.

I'm grateful for the profound insights they've provided and the positive changes they've ignited in my life.

Powerful Bundle!

The books offer valuable insights into relationships, attachment styles, and emotional challenges in this bundle. The first book Avoidant Attachment No More, is specifically designed to help individuals break free from avoidant tendencies and cultivate fulfilling and lasting connections.

When we learn how our experiences help to shape our interactions, we can take control of our relationships and develop healthier attachment styles for increased happiness. Key topics covered include overcoming anxiety and avoidance, creating positive mindfulness to reduce anxiety and depression, and learning to embrace one's uniqueness to foster self-love for overall well-being.

When listeners start unraveling the complexities of attachment styles, listeners can learn to enhance their relationships and pave the way for a brighter and more fulfilling future. Until these books, I did not understand the various attachment styles, so learning about them and how I identify with them was important to me.

Excellent series

Wow I wish I came across this earlier in life - I felt as if my deepest secrets & repressed patterns were being recognized and spoken to directly. The only way to change is to see things as they truly are. Not only did this audiobook help me to do that, but I appreciated that it also provides concrete tools, strategies, and tips for embodying & living a secure attachment style. Highly recommend

Great Psychological Analysis

Generally, people do have an avoidance to particular people or situations as a defense mechanism to protect their ego. This audiobook does a great job of exploring the reasons why we have psychological behavioral patterns with our friends, family and loved ones. I learned a lot about myself and how I behaved in previous intimate relationships as well as how I evaluate the friendships I have currently. If you are exhibiting avoidance behaviors or unable to have significant attachment with the people around you, I definitely recommend giving this a listen.

very helpful

It discuss the various attachment styles and why we may form them. It is possible to develop an avoidance or fearful attachment style if we experienced trauma, neglect, or had our needs neglected as a child. It offers helpful advice and techniques to cultivate healthier relationships and be more content and confident.

Very informative

The author masterfully unravels the multifaceted concept of secure attachment, drawing from the foundational works of attachment theorists while integrating contemporary research findings. Through engaging anecdotes, case studies, and relatable examples, the book navigates the spectrum of attachment styles, with a primary focus on the elusive yet coveted "secure attachment" style. Readers are gently guided through the origins of attachment patterns in early life, their impact on emotional development, and the far-reaching implications for adulthood.

A Deep Dive into Emotional Bonds!

Secure Attachment More" is a comprehensive guide to understanding the dynamics of attachment in relationships. The author presents a well-researched, thoughtful approach to fostering secure attachments, making it an invaluable resource. The narration is clear and engaging, bringing the content to life. This book is ideal for therapists, couples, or anyone interested in personal development.