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Finding Your Cape: How to Course Correct and Achieve Greatness When Things Don't Go as Planned
- Narrated by: Mare McHale
- Length: 4 hrs and 17 mins
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Publisher's summary
By the time we reach our 30's, there’s a pretty good chance life hasn’t gone as expected. The dream job ends up being far from perfect. The handsome prince turns out to be a total toad. The washing machine floods your apartment the same week that the rent is raised and your dog tears up the couch. Or, perhaps it’s something more life-altering like divorce, death, or depression.
Life usually doesn’t go as planned. When you find yourself at a loss, you need an effective tool to course correct and give you direction. You deserve to achieve greatness, even when it looks nothing like you imagined as a kid.
At the age of 33, Mare McHale became a widow, losing her husband to suicide. In an instant, she found herself the single mum of her beautiful son Thomas, born with special needs. Devastated, her world thick with grief, she needed to continue on, holding down her home, supporting Thomas, running her business and managing her growing online community. Through extensive self-work, Mare climbed back on her feet, tripling her business, garnering more than one million views on her YouTube channel and winning two entrepreneurial awards.
In Finding Your Cape, Mare outlines exactly how she found her secret weapon that catapulted her healing. You too will gain the tools and confidence to find your own cape through a series of exercise as Mare shares her story, at times funny, embarrassing, touching and always vulnerable. Life tests our aerodynamics, but with your own cape, you will learn to fly into the wind with your head held high.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
What listeners say about Finding Your Cape: How to Course Correct and Achieve Greatness When Things Don't Go as Planned
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-14-20
Her Cape Will Inspire You to Find Yours
I laughed and I cried hearing Mare’s voice tell her story in her words. It’s as much memoir as it is self-help. It’s real. It’s honest. It’s vulnerable. She invites you to show up to your life by showing you hers. Stellar first book from an author who I hope soars with more releases.
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