Feel Great Now
Meditation and Self Hypnosis to Declutter Your Mind, Accept Yourself, Increase Self Love, Relieve Stress and Find Inner Peace
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Feel Great Now
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Narrado por:
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Motivation Coach
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De:
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M. Coach
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This is a meditation bundle that will help you detox your mind and view your circumstances from a new and empowering perspective. It is designed to show a different way of approaching life - a way that alleviates stress, broadens your perspective, and offers relief from everyday anxiety.
This bundle includes the following audiobooks:
- Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying and Find Peace
- Radical Acceptance: Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You
This bundle will help you:
- Clear your mind of stressful thoughts
- Observe your life without judgment
- Use reality to learn and evolve
- Instantly feel more at peace
These meditations are each about 10 to 20 minutes long and include four different settings:
- Meditation on the beach
- Meditation during a rainstorm
- Meditation near a flowing creek
- Meditation near a waterfall
This meditation bundle will help you clear your mind and strengthen your resilience to everyday stress.
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
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Guided Meditation for Anxiety
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General5 out of 5 stars 75
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Narración:5 out of 5 stars 75
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Historia5 out of 5 stars 75
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, and keep up. After a while, all that action and tension can certainly start to get to you.
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5 out of 5 stars
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Mindful Meditation Guide
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- De: Morgan Allen
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- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
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Spiritual Healing
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- De: InnerPeace Productions
- Narrado por: InnerPeace Productions
- Duración: 2 h y 57 m
- Grabación Original
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
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5 out of 5 stars
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Soothing and enlightening, nice techniques
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- Narrado por: Alyssa Rhoads
- Duración: 5 h y 6 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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5 out of 5 stars
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It taught me forgiveness
- De Deanna H. Swartz en 08-09-21
De: Shivani Batra
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Guided Meditation for Procrastination
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- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 10 m
- Grabación Original
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General5 out of 5 stars 67
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 67
Procrastination is a common problem that stops many people from progressing in life. Perhaps you tried different techniques, apps, and strategies to push yourself to do the things you need to do, but found that none of them actually work. And that's exactly why this book was written. With Guided Meditation for Procrastination, you will be able to beat procrastination, progress towards your goals easily, and stand in your deadlines each and every time!
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5 out of 5 stars
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Fantastic and amazing
- De Fred Maynard en 02-11-20
De: Adesh Silva
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- De: Shivani Batra
- Narrado por: Letizia Turini
- Duración: 5 h
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
De: Shivani Batra
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 11 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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5 out of 5 stars
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This is an awesome audiobook
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De: Adesh Silva
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- De: Karen Kern
- Narrado por: Allie James
- Duración: 3 h y 8 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4 out of 5 stars 23
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Historia4.5 out of 5 stars 23
A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.
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5 out of 5 stars
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Really good book
- De Gregory N Washington en 03-25-20
De: Karen Kern