-
Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
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Publisher's summary
Do you want to learn self-esteem boosting techniques, meditation, how to heal your body, affirmations, and fat-burning motivation exercise psychology? If yes, then stay with us….
Many experts in the field believe that for weight loss to work, all the necessary tools exist within hypnosis and meditation. We really don't need a crash diet.
Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
Hypnosis and meditation usually refer to a state of mind whereby the body is consciously carefree and relaxed, and our spirit is let go, and we experience peace and concentration within ourselves. Hypnosis and meditation do not merely imply sitting or lying down for five to ten minutes in silence, but really require careful work. The mind must be relaxed and balanced.
If you are ready to lose stubborn weight for good, you need your belief system and subconscious habits to be onboard with your conscious desires. This hypnosis bundle is designed to rewire your subconscious processes to make them aligned with healthy eating, consistent exercising, and a healthy mindset about food.
This audiobook covers the following topics:
- Hypnosis session to change bad habits into healthy and positive habits
- How you can prevent overeating, and develop a much healthier relationship with food
- How to retrain your brain to fall in love with exercise and make it a joyful experience, instead of a horrific struggle
- Different hypnosis techniques
- Eating disorders and how to overcome them
- Benefits of meditation
- Guided meditation for weight loss
- Positive affirmations to master the mind
- How to beat anxiety to sleep better
- Tips and tricks to help you fall asleep
- Frequently asked questions
- And much more!
So, if you want a complete and powerful hypnosis guide to help you effortlessly lose weight and develop a lifetime of healthy habits, buy this audiobook now!
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- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Extreme Rapid Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Luise Vans
- 06-14-22
I LOVE this course!
I am truly open to the process and have seen the results. I have noticed that I am making more healthful food choices and consuming fewer calories. I've already experienced a 7 pound weight loss in about 4 weeks without making any conscious effort to do so. Thank you so much for the gift of your knowledge!
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2 people found this helpful
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- April Lewis
- 06-12-22
Great advice
It is great. Very beneficial to break things down; goal setting, and sub goals, reasonable time-frames, and reasons why. All coming from a positive place of acceptance, and compassion, and love of self.
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1 person found this helpful
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- Leisle Coleman
- 06-14-22
Great help
I now understand that losing weight is so much more than following a diet. This audiobook has shown me that my weight is really just a symptom of how I relate to myself. I now feel armed with the tools that I need to improve many things about my life. I am finding that the guided hypnosis processes in this course are having an increasingly profound effect on my life, the more I listen to them. Thank you Elizabeth for your valuable teachings, I am looking forward to following more!
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2 people found this helpful
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- Elain Emyers
- 06-12-22
The best approach for weightloss
Good audiobook, I feel like I really understand weight loss a bit better and I already feel like I lost a few pounds!
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1 person found this helpful
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- Hattie Payne
- 06-11-22
Great way to lose weight
I'm practising hypnosis therapy on me for about 5 sessions and the results amazing. Excellent feeling!
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1 person found this helpful
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- Kristine Wall
- 06-13-22
Great strategies for the battle of weight loss
I was able to go deep into the hypnosis and I was very pleased about this. This audiobook had great information and I will continue to follow this author. Thank you.
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1 person found this helpful
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- Rita Adams
- 06-13-22
Finally a real plan for change!
I enjoy the soothing voice and comforting words of the narrator. I prefer this gentle approach rather than the more aggressive and irritating presentations which seems to be the norm for most self help audiobooks. It allows me to be more confident in the technique.
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1 person found this helpful
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- Anonymous User
- 06-12-22
Amazing information
Very happy with my purchase. Excellent suggestions for safe, realistic weight loss and healthy life style.
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1 person found this helpful
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- Megan Harriso
- 06-11-22
Very motivating and helpful
This audiobook are very thorough and cover all aspects of losing weight. My one quibble is that the music that accompanies the hypnosis sessions is too loud. It rivals the voice in volume and at times the two blend, making it difficult to understand what he is saying. As a caveat I have to say that I have impaired hearing (high frequency hearing loss and tinnitus) so I'm sure that enters into it but it would be helpful if the background music was truly background and less loud.
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- Ashley Ruiz
- 06-11-22
Helpful for me
It did help me after repeated use. However hypnosis is not the same for every person.
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1 person found this helpful