
Expired Mindsets
Releasing Patterns That No Longer Serve You Well
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Charryse Johnson
About this listen
"There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leaves us feeling like an imposter in our own lives." (Expired Mindsets)
Dr. Charryse Johnson gives listeners both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for choices you made as you sought to survive.
Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you listen to this book, you’ll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. If you are ready to cut ties with the beliefs that hold you back, Expired Mindsets belongs on your listening list.
©2021 Charryse Johnson (P)2022 Charryse JohnsonListeners also enjoyed...
-
Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.
-
-
Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
By: Lysa TerKeurst
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
-
EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- By: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
-
-
Same book, different title
- By Drenda Walker on 01-08-22
By: Lysa TerKeurst
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.
-
-
Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
By: Lysa TerKeurst
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
-
EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- By: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
-
-
Same book, different title
- By Drenda Walker on 01-08-22
By: Lysa TerKeurst
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
-
-
Honey Verrrry Good Auntie Tab!!!!
- By Desiree on 09-29-21
By: Tabitha Brown
-
Adversity for Sale
- Ya Gotta Believe
- By: Jeezy
- Narrated by: Jay Jenkins
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
-
-
Couldn’t turn it off!!
- By Anonymous User on 09-11-23
By: Jeezy
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
-
-
great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
-
No Accompanying PDF as promised
- By FierceOne968 on 04-24-23
By: Dr. Mindy Pelz
-
Finding Me
- A Memoir
- By: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
-
-
Absolutely beautifully Written❤️
- By Love bug23 on 05-02-22
By: Viola Davis
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
The Light We Carry
- Overcoming in Uncertain Times
- By: Michelle Obama
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
-
-
Very Disappointing—Too Ego-filled
- By Patricia Webb on 11-29-22
By: Michelle Obama
-
Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
-
-
Good concept
- By The Quirky Ferret on 11-27-19
By: Ruth Soukup
-
I Hope You Fail
- Ten Hater Statements Holding You Back from Getting Everything You Want
- By: Pinky Cole
- Narrated by: Pinky Cole
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Founder of Slutty Vegan, Pinky Cole has spent her life dreaming of financial security. After a fire destroyed the New York City restaurant she put everything into building, she was back to square one, working hard for someone else's dream. Her life has been a series of lessons that have given her the tools to build a business that drew the attention of some of the world's top investors. In I Hope You Fail, Pinky tells her own story to empower you in yours.
-
-
So real and so good!
- By TCW on 10-17-23
By: Pinky Cole
-
Activate Your Greatness
- By: Alex Toussaint
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
-
-
Great motivational book
- By Juan on 11-16-23
By: Alex Toussaint
-
Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- By: Tunde Oyeneyin
- Narrated by: Tunde Oyeneyin
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
-
-
Your story is your story
- By sydney Webster on 07-04-22
By: Tunde Oyeneyin
-
Woman Evolve
- Break Up with Your Fears and Revolutionize Your Life
- By: Sarah Jakes Roberts
- Narrated by: Sarah Roberts
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.
-
-
Truly a blessing to women all over the world
- By wendy on 05-03-21
What listeners say about Expired Mindsets
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Vicki
- 02-06-23
Outstanding book on ways to shift your mindset
I enjoyed this book because it gives you actual step on how you can shift your mindset. Excellent job!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Candice Charles
- 01-23-24
Identifying my expired mindsets is the beginning of my Phoenix transformation!
I spent years comparing myself to others, a wondering when I would “catch up”. What I didn’t realize is that “While we all have the opportunity for growth, our access to tangible support is not equal.”
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 07-16-22
Great information
Great book! I loved the author's voice. Very helpful tips to overcoming trauma and painful events.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!