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Diet for a New America: 25th Anniversary Edition
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Overall4.5 out of 5 stars 940
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Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood - facing the prospect of having to make dietary choices on a child's behalf - his casual questioning took on an urgency His quest for answers ultimately required him to visit factory farms in the middle of the night, dissect the emotional ingredients of meals from his childhood, and probe some of his most primal instincts about right and wrong.
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
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5 out of 5 stars
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I love cheese, but....
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Overall5 out of 5 stars 1,354
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Performance5 out of 5 stars 1,195
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Story4.5 out of 5 stars 1,186
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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4 out of 5 stars
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Great, but need PDF with exhibits
- By Chris on 05-29-17
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Whole
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- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 1,256
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Performance4.5 out of 5 stars 1,101
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Story4.5 out of 5 stars 1,087
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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1 out of 5 stars
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Not what you think it is
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The Healthiest Diet on the Planet
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- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 2 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 42
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Performance5 out of 5 stars 40
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Story5 out of 5 stars 40
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
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5 out of 5 stars
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Informative and interesting
- By Anonymous User on 11-23-17
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Why We Love Dogs, Eat Pigs, and Wear Cows
- An Introduction to Carnism
- By: Melanie Joy PhD
- Narrated by: Karen White
- Length: 6 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 170
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Performance4 out of 5 stars 155
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Story4.5 out of 5 stars 153
Carnism is the belief system, or ideology, that allows us to selectively choose which animals become our meat, and it is sustained by complex psychological and social mechanisms. Like other "isms", carnism is most harmful when it is unrecognized and unacknowledged. Why We Love Dogs, Eat Pigs, and Wear Cows names and explains this phenomenon and offers it up for examination. Unlike the many books that explain why we shouldn't eat meat, Joy's book explains why we do eat meat.
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4 out of 5 stars
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Intro to the term carnism.
- By Lenore on 08-27-12
Publisher's Summary
From John Robbins, a new edition of the classic that awakened the conscience of a nation.
Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important.
Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Overall5 out of 5 stars
- The Howlin' Cowboy
- United States
- 09-05-18
Awesome Read
loved it. informative, engaging, thorough, an eye opener, crusade that still has a long way
2 of 2 people found this review helpful
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Overall5 out of 5 stars
- Jenea Tucker
- ARLINGTON, TX
- 01-16-19
great read!
definite eye opener! please read won't let you down. thinking about switching up the way you eat?
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Caryn L. Schmitt
- 12-24-18
Eye Opening!
This an Eye Opening look at the effects of our food choices on animals, the environment, energy, our economy, and our health. There is so much content within, I just wish I could remember and absorb it all! I highly recommend it!
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Overall5 out of 5 stars
- Kevin Venner
- 11-08-18
if you eat, you should read this book!
I want all my friends, relatives, and loved ones to read this book for themselves and for the future of our children and our grandchildren. the information in this book pertains to everyone on the planet and that does mean you!