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Chakra Balancing
- Chakra Meditation for Energy Healing and Chakra Healing
- Narrated by: Chloe Rice
- Length: 1 hr and 18 mins
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Publisher's summary
Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emotions, lack of enthusiasm, unhealthy habits, and even addiction. This meditation is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.
This meditation will help you:
- Balance your chakras
- Clear your body of negative energy
- Reenergize your body and mind
- Heal affected chakras and realign your entire chakra system
This audiobook includes:
- Guided meditation
- Healing chakra meditation music
This meditation can be done by beginners or even more advanced meditators. It offers a way for you to revitalize your entire body and mind by catering to your chakra system while giving you more healing energy and positive emotions.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Chakra Balancing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Olga
- 11-21-15
Wonderful in Many Ways
Where does Chakra Balancing rank among all the audiobooks you’ve listened to so far?
It is up there when it comes to chakra balancing. I did like the guided images and the journey towards cleansed chakras. I could have used a little more time during each chakra cleanse, but I was able to follow along just fine once I got used to the pace.
Any additional comments?
This audiobook seems to be aimed towards beginners, and I think I'd classify as a beginner/intermediate. It was a thorough cleanse and I felt relaxed at the end of it. There is a lot of music after the meditation. I left it on and focused on my breathing for a while before shutting it off. No need to listen to the whole soundtrack unless you wish to unwind for an hour. I liked that the session was about 20 minutes long and I was finished with the chakra balancing/breathing techniques within 40 minutes. That was enough time for me to really feel the difference in my body. It's a good meditation with effective guidance and techniques.
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61 people found this helpful
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- Ashley Landry
- 03-03-18
Nice way to balance the chakras
I like how easy this is to follow in order to cleanse and balance the chakras. It's a great visual for checking in on your body and making sure your energy is clean and balanced. Beautifully narrated with simple, easy to follow instructions.
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19 people found this helpful
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- Ms. Tiny
- 07-12-16
Great for beginners!!
My very first chakra healing experience. i think this one is perfect for someone just getting into it.
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5 people found this helpful
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- Ron
- 04-14-16
Omg a 5yr old could have created this
Maybe has 200 words in the first 5 minutes then soft sound for the next hour.
And the info was at best aol news worthy. I'm serious, an average 5 yr old could have created the content and then his dad could speed $100 on a pro voice over and published this audio book.
This dude must be laughing all the way to the bank. Good for you! I'm getting my $3 back.
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1 person found this helpful