Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation

By: Liam Cunda

Narrated by: David Martin

Length: 3 hrs and 20 mins

Publisher's Summary

"Suffering originates in the mind; the cessation of suffering originates in the mind."

"There are only two mistakes that can be made on the path to truth: don't go all the way and don't start."

These are just a few phrases from the famous Siddhartha Gautama, known as Gautama Buddha, considered in the Buddhist tradition as "the awakened one" or "the enlightened one" and his phrases have gone beyond the centuries feeling them alive and present even today.

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life.

By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

In this manual, you can learn:

• History of Buddhism and Buddha;
• Buddhist philosophy;
• The different Buddhist Schools;
• The principle: Karma, Sufferance, Samsara, Nirvana;
• The four noble truths;
• Buddhist meditation, what it is, methods and benefits;
• The yoga, what it is, methods and benefits;
• The purpose of the Buddhist thought.

“Good trip, dear listener...."

©2019 Liam Cunda (P)2019 Liam Cunda

painful

Reader sounds like auto-generated voice, choppy, stilted. Gave me anxiety. Didn't even finish the intro

A great explanations audio-book about Buddhism.

It is a wonderful audio-book for beginners. This is a great into into Buddhism. Very good audo-book to learn the basics of Buddhism. This audio-book does a great job.

Would highly recommend to anyone new to Buddhism.

I am just beginning to study Buddhism and this audio-book is a keeper! I'm totally new to Buddhism and this was a perfect introduction for me. I highly recommend it and very nicely!

A good introduction to Buddhist teachings

A good straightforward audio-book. Easy to listen. a nice introduction to Buddhist thought. enjoyed it very much. I would recommend it to anyone beginning their journey into Buddhism. Five Stars!

Understanding Buddhism for Beginners Ways!

A good audio-book to learn about Buddhism if one is interested in it and wants to know more how to Improve Your Habits. A great beginning of you are truly interested in Buddhism.

Nice, clear introduction to Buddhism for beginners

Fantastic introduction to Buddhism for Beginners. Loved it, if you're just now interested in the practice definitely helpful at explaining everything. Perfect audio-book for beginners.

Very good listen if you are interested in Buddhism

I like it. I'm starting to get into Buddhism and it was a good starting point for research. The audio-book really explained a lot Practical Guide to Improve Your Habits! Had the information I was looking for.

Good start if you want to learn about buddhism.

I got this for my brother who wanted to learn more about Buddhism. Although it was great History and Philosophy of Buddhism to Transform Suffering into Peace, we were hoping it was more in depth. This is a great intro to the fundamentals of Buddhism.

This audio-Changed My Life

This audio-book helped me turn my life around. Absolutely fantastic listen if you are interested in Buddhism. Really enjoyed and would recommend to all interested in self improvement.

Very helpful & full of good information.

This narrator did a great job of explaining Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation. Great beginners guide. If your thinking about Buddhism or meditation, Must you should listen this audio-book.

Couldn’t listen to the narrator

I’m sure the book’s content is fine but David Martin’s narration made it unlistenable for me. Sounds like one of those automated/recorded nuisance calls. Disappointed as I’m really interested in learning about Buddhism.