Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation

By: Liam Cunda

Narrated by: David Martin

"Suffering originates in the mind; the cessation of suffering originates in the mind."

"There are only two mistakes that can be made on the path to truth: don't go all the way and don't start."

These are just a few phrases from the famous Siddhartha Gautama, known as Gautama Buddha, considered in the Buddhist tradition as "the awakened one" or "the enlightened one" and his phrases have gone beyond the centuries feeling them alive and present even today.

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life.

By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

In this manual, you can learn:

• History of Buddhism and Buddha;
• Buddhist philosophy;
• The different Buddhist Schools;
• The principle: Karma, Sufferance, Samsara, Nirvana;
• The four noble truths;
• Buddhist meditation, what it is, methods and benefits;
• The yoga, what it is, methods and benefits;
• The purpose of the Buddhist thought.

“Good trip, dear listener...."

©2019 Liam Cunda (P)2019 Liam Cunda

Very helpful & full of good information.

This narrator did a great job of explaining Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation. Great beginners guide. If your thinking about Buddhism or meditation, Must you should listen this audio-book.

Nice, clear introduction to Buddhism for beginners

Fantastic introduction to Buddhism for Beginners. Loved it, if you're just now interested in the practice definitely helpful at explaining everything. Perfect audio-book for beginners.

Excellent job of explaining everything.

This audio-book is the perfect introduction to Buddhism. It clearly encompasses everything that is essential to beginning a path of enlightenment and an understanding of Buddhism. i highly recommend to any and all interested!

a lot of info for beginners

Anyone curious about Buddhism and meditation should give this a good listen. I know I will keep it on hand during my practice. Excellent introduction to Buddhism!

A good introduction to Buddhist teachings

A good straightforward audio-book. Easy to listen. a nice introduction to Buddhist thought. enjoyed it very much. I would recommend it to anyone beginning their journey into Buddhism. Five Stars!