Boundaries, Updated and Expanded Edition Audiobook By Henry Cloud, John Townsend cover art

Boundaries, Updated and Expanded Edition

When to Say Yes, How to Say No to Take Control of Your Life

 Preview
Get this deal Try for $0.00
Offer ends January 21, 2026 11:59pm PT
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Just $0.99/mo for your first 3 months of Audible Premium Plus.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Boundaries, Updated and Expanded Edition

By: Henry Cloud, John Townsend
Narrated by: Henry O. Arnold
Get this deal Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offer ends January 21, 2026 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $25.19

Buy for $25.19

LIMITED TIME OFFER | Get 3 months for $0.99 a month

$14.95/mo thereafter-terms apply.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

  • Do you feel like your life has spiraled out of control?
  • Have you focused so much on being loving and unselfish that you've forgotten your own limits?
  • Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn't control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

 Christian Living Christianity Codependency Communication & Social Skills Conflict Resolution Counseling Family Ministry & Evangelism Personal Development Relationships Inspiring Thought-Provoking

Featured Article: The Best Spiritual Audiobooks for Finding Fulfillment


In our everyday lives, we are obliged to continually juggle a long list of priorities: advancing our career, taking care of our family, keeping in touch with friends, staying active in our community, and tending to our physical health. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Since there's no perfect time, why not simply take a breath and begin to focus on nurturing your soul and spirit?

Featured Article The Best Spiritual Audiobooks for Finding Fulfillment
Practical Examples • Transformative Principles • Pleasant Voice • Biblical Foundation • Relatable Anecdotes

Highly rated for:

All stars
Most relevant
This book opened my eyes to the consequences of not having boundaries, and the blessings of having firm boundaries. I feel encouraged and excited to continue developing this skill!

More than expected. Uplifting!

Something went wrong. Please try again in a few minutes.
So many things I wish I had known many years ago. really good information. thanks

wow. I needed that. so very helpful.

Something went wrong. Please try again in a few minutes.
everyone should read or listen to this book at least once if not a few times. the more people that put this book into practice the better world we will have.

great book

Something went wrong. Please try again in a few minutes.
This book has tons of valuable info. Will definitely be reading it again and will recommend to anyone who might also benefit from the wisdom shared.

Excellent read!

Something went wrong. Please try again in a few minutes.
Simple principles but definately spoke to me. I will be recommending to friends and family.

A must read!

Something went wrong. Please try again in a few minutes.
See more reviews