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What We Don't Talk About When We Talk About Fat
- Narrado por: Samara Naeymi
- Duración: 7 h y 22 m
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Resumen del Editor
From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.
Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage listeners to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.”
By sharing her experiences as well as those of others - from smaller fat to very fat people - she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27 percent of very fat women and 13 percent of very fat men attempt suicide; over 50 percent of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal - even routine - to deny employment because of an applicant’s size.
Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don’t Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.
Reseñas de la Crítica
“Everyone who has a fat family member, friend, acquaintance, or coworker should read this insightful book.”
—Library Journal, Starred Review
“Gordon provides candid storytelling and critical analysis in this validating and inclusive read.”
—Ms. Magazine
“Writing from a personal and cultural perspective, Gordon goes beyond cosmetic complaints to undress the depths of anti-fat bias and discrimination, ultimately rallying for a social justice movement to form and broaden the scope of the conversation.”
—CultureShift
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Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.
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AMAZING
- De Amazon Customer en 03-21-21
De: Joy Arlene Renee Cox Ph.D., y otros
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- De: Elise Loehnen
- Narrado por: Elise Loehnen
- Duración: 11 h y 54 m
- Versión completa
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Autobiography in Disguise
- De Lindsey en 06-11-23
De: Elise Loehnen
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Beauty Sick
- How the Cultural Obsession with Appearance Hurts Girls and Women
- De: Renee Engeln
- Narrado por: Teri Schnaubelt
- Duración: 11 h y 38 m
- Versión completa
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Today's young women face a bewildering set of contradictions when it comes to beauty. They don't want to be Barbie dolls but, like generations of women before them, are told they must look like them. They're angry about the media's treatment of women but hungrily consume the very outlets that belittle them. They understand that what they see isn't real but still download apps to airbrush their selfies.
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No conclusion
- De Amazon Customer en 01-15-21
De: Renee Engeln
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Brainwashed
- Challenging the Myth of Black Inferiority
- De: Tom Burrell
- Narrado por: Sylvester Brown Jr.
- Duración: 9 h y 31 m
- Versión completa
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Guidance against the odds.
- De Henry Lee Faulkner en 01-05-21
De: Tom Burrell
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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A Mind Spread Out on the Ground
- De: Alicia Elliott
- Narrado por: Kyla Garcia
- Duración: 7 h y 16 m
- Versión completa
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The Mohawk phrase for depression can be roughly translated as a mind spread out on the ground. In this urgent, visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of the personal, intergenerational, and colonial traumas experienced by her so many Native people. Elliott's deeply personal writing details a life spent between Indigenous and White communities - a divide reflected in her own family - and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation.
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Important and powerful, but narrator ruined it
- De barbara en 01-19-24
De: Alicia Elliott
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 8 h y 42 m
- Versión completa
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From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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Live Each Day Alive
- De Barbara A. Badalewski en 06-02-23
De: Jennifer Ashton
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Healthy at 100
- De: John Robbins
- Narrado por: Raymond Todd
- Duración: 10 h y 56 m
- Versión completa
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Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
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Changed my Life
- De David Shear en 05-23-13
De: John Robbins
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- De: Traci Mann PhD
- Narrado por: Donna Postel
- Duración: 6 h y 14 m
- Versión completa
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From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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Nothing New
- De KM Land en 11-22-15
De: Traci Mann PhD
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
- De charlene lindsey en 09-08-21
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Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
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Viral Justice
- How We Grow the World We Want
- De: Ruha Benjamin
- Narrado por: Ruha Benjamin
- Duración: 13 h y 24 m
- Versión completa
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Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
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Fantastic book!
- De Avie Kearney en 05-21-23
De: Ruha Benjamin
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Wake Up
- Why the world has gone nuts
- De: Piers Morgan
- Narrado por: Piers Morgan
- Duración: 9 h y 33 m
- Versión completa
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In 2020, the world faced its biggest crisis in a generation: a global pandemic. In the UK, it exposed deep divisions within society and laid bare a toxic culture war that had been raging beneath the surface. From the outset, Piers Morgan urged the nation to come to its senses, once and for all, and held the government to often ferocious account over its handling of the crisis. COVID-19 shed shocking light on the problems that plague our country. Stockpilers and lockdown-cheats revealed our grotesque levels of self-interest.
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Another victim of COVID-19
- De Travis M. Erickson en 10-27-20
De: Piers Morgan
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The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
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An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
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Not at all what I expected
- De Kimberly Theriault en 02-24-19
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- De: Ted Spiker
- Narrado por: Eric Michael Summerer
- Duración: 8 h y 22 m
- Versión completa
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In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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Great book...great writing!!
- De Jason Fenstermaker en 08-04-15
De: Ted Spiker
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The United States incarcerates more of its residents than any other nation. Though home to five percent of the global population, the United States has nearly 25 percent of the world’s prisoners - a total of over two million people. This number continues to steadily rise. Over the past 40 years, the number of people behind bars in the United States has increased by 500 percent.
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Fearing the Black Body
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Anti-Diet
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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Processed food industry fights back
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The Body Is Not an Apology, Second Edition
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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YES YES YES
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Fat Talk
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Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.
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Essential reading for ALL PARENTS.
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
- De Jane K. en 01-23-24
De: Alex Light
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“Prisons Make Us Safer”
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Leftist propaganda
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YES YES YES
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Fat Talk
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Happy Fat
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Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for listeners, drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.
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Beautiful, informative, moving.
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The Wellness Trap
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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Missed the Mark
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Intuitive Eating for Life
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Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.
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You Have the Right to Remain Fat
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- Narrado por: Virgie Tovar
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Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect.
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open ears and mind.
- De Havah en 08-24-20
De: Virgie Tovar
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Things No One Will Tell Fat Girls
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
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Yes, Yes, Yes!
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Reclaiming Body Trust
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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“I Woke Up Like That” - Trusting This Body
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De: Hilary Kinavey MS LPC, y otros
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Body Respect
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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An Important lesson to all health professionals
- De Nathalie en 02-19-19
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Belly of the Beast
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- Narrado por: Da'Shaun L. Harrison
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To live in a body both fat and Black is to exist at the margins of a society that creates the conditions for anti-fatness as anti-Blackness. Hyper-policed by state and society, passed over for housing and jobs, and derided and misdiagnosed by medical professionals, fat Black people in the United States are subject to socio-politically sanctioned discrimination, abuse, condescension, and trauma.
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This Book is Life Changing, and Life Affirming
- De Christian en 01-20-24
De: Da'Shaun L. Harrison, y otros
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- De: Harriet Brown
- Narrado por: Karen Saltus
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- De Human Bean en 06-26-15
De: Harriet Brown
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Shrill
- Notes from a Loud Woman
- De: Lindy West
- Narrado por: Lindy West
- Duración: 6 h y 9 m
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Shrill is an uproarious memoir, a feminist rallying cry in a world that thinks gender politics are tedious and that women, especially feminists, can't be funny. Coming of age in a culture that demands women be as small, quiet, and compliant as possible - like a porcelain dove that will also have sex with you - writer and humorist Lindy West quickly discovered that she was anything but. With inimitable good humor, vulnerability, and boundless charm, Lindy boldly shares how to survive in a world where not all stories are created equal.
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Bookclub or no bookclub?
- De Dan Mulligan en 06-17-16
De: Lindy West
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- De: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrado por: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Duración: 13 h y 42 m
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When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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less politics more health please
- De raul en 08-14-21
De: Evelyn Tribole MS RDN CEDRD-S, y otros
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Salt Sugar Fat
- How the Food Giants Hooked Us
- De: Michael Moss
- Narrado por: Scott Brick
- Duración: 14 h y 34 m
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Historia
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.
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This is all too real, and YOU are the victim.
- De Michael en 03-03-13
De: Michael Moss
Lo que los oyentes dicen sobre What We Don't Talk About When We Talk About Fat
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- M Sherman
- 04-13-21
10/10
I cried... a lot. As someone who is overweight and has always struggled, I needed to hear that I can be me and that's okay.
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esto le resultó útil a 2 personas
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- Elizabeth J Grogan
- 10-02-22
Important book for everyone
Sometimes it's painful to face the truth, but these truths are important for all of us to hear and take to heart. I recommend this book to anyone...and everyone.
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- Nametags
- 01-06-23
Necessary “read” for all
I fell in love with Aubrey thanks to her podcast Maitenence Phase. When promoting her new book, this one was mentioned in conversation. I finally decided to dive in and I am glad I did. Personally I am a small fat (ranging from a size 16 to 20 depending on the brand) so I know that I exist in a much more privileged experience than what is being mentioned in this book. However, the struggles I have faced were not only illuminated in this book, but expanded upon how they affect people much larger than me. Everyone - but especially thin people- need to read this book and fully absorb this experience and reality.
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- Kindle Customer
- 01-19-23
Excellent!!!
I have been listening to Aubrey’s podcast Maintenance Phase and she had an episode about her new book. I went looking for it and I found this one that was older so I decided that I wanted to read it first.
I am so glad I did. It was so wonderful to listen to!! Thank you Aubrey! Now to go listen to the new book!!!
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- Savvy shopper
- 01-09-23
Enlightening
Thank you for writing this book, Aubrey. I learned so much about the toxic messaging I’ve given to others and myself. I appreciate the work you have done for fat activism. Your voice will help to reduce the trauma done to others.
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- lc
- 09-04-23
A Game Changer
This book changed my whole perspective on myself as someone recovering from an ED. I am so grateful that I can live my life without so much internalized fatphobia and restrictive eating. This book is packed with so much good research but never gets dry. It's engaging from the first page to the last. I'll never forget the impact this book has had on my life.
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- madison wiegand
- 02-20-24
a great read for anyone working in health care or “wellness,” & anyone who’s ever been on a diet
well researched and personal. easy to understand with a clear call to action. empathetic and convincing. this book should change how you treat others and yourself
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- Allison Hochmuth
- 06-25-21
excellent policy recommendations at the end!
I really enjoyed this audio book and the historical analysis of anti-fat bias and the vision and policy recommendations at the end. you can tell Aubrey Gordon has a background in political organizing. I also really enjoy her podcast Maintenance Phase with Michael Hobbs.
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esto le resultó útil a 3 personas
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- Knitit
- 01-21-23
I didn't notice Aubrey Gordon wasn't Narrating
I love the information, but I am all caught up on Maintenance Phase and was looking for more from a familiar voice I know and love. You can hear Aubrey's words, but having someone else reading it was hard to get past.
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- caps
- 06-24-23
The Last Prejudice Exposed
I was impressed with research and soul of her expression. She has a lifetime of experience and shares them to our benefit.
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