• healthy but starting your 'healthy girl summer' (mental health)

  • May 22 2024
  • Length: 40 mins
  • Podcast

healthy but starting your 'healthy girl summer' (mental health) By cover art

healthy but starting your 'healthy girl summer' (mental health)

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  • Summary

  • My gorgeous queen! In today's episode, we are diving into all the things how to improve your mental health the healthy girl way this summer! From identity to anxiety to insecurities, we are having a real and honest heart to heart about mental health and I hope these mental health tips help you feel like your best self :)

    Grab your freebie Healthy Girl Summer Checklist here

    DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3

    P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3

    Mentioned in today's episode:

    HBH Group Chat + Virtual Bible Study

    ily xx Cal

    Let's be besties:

    Callie's Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
    * Check out Seed and use my code 25CALLIE for a great deal: seed.com


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