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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
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Publisher's summary
Unlock the Power of Your Root Chakra and Enjoy a More Grounded Life.
Do you want to feel more grounded? Do you feel adrift in life, or afloat in a sea of chaos? Then it’s time to try Chakra Meditation.
Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.
The voice of the narrator will guide you through this Chakra Meditation, using relaxing music to help you channel your Root Chakra and experience feelings of stability, safety, and support. Being tethered to earth is vital in today’s modern world, where it’s so easy to become disconnected with the elements and the natural world in which our ancestors lived in for thousands of years.
This Chakra Meditation session will help:
* Ground you to the earth and the elements
* Tap back into your basic survival needs
* Stop you from feeling lost, disconnected, or adrift
* Create feelings of safety and support
* Reduce stress levels, worry, and anxiety
* Reconnect you with nature
* And much more
So if you want to stop feeling lost and adrift, then Root Chakra mediation is for you. Ground yourself, tap into your primitive self, and reconnect with nature for a happier and more balanced life.
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