Guided Meditation for Anxiety Bundle
Positive Affirmations Meditations to Help You Overcome Depression and Anxiety, Reduce Panic Attacks, Be Worry Free, Guided Imagery and Relaxation Techniques
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Guided Meditation for Anxiety Bundle
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Mindfulness Training
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Five guided meditations to melt your anxiety and stress away instantly
If you struggle with anxiety, stress, or even just calming down at the end of the day, this guided meditation bundle is for you!
With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep.
Each of these soothing guided meditations was designed with the goal of helping you reduce your anxiety as quickly as possible with carefully chosen ambient music and soothing nature sounds.
Say good-bye to panic attacks and stress-filled nights for good!
Each meditation can be listened to time and time again, ensuring that you never have to spend your days stressed out or on the brink of panic attacks ever again!
This anxiety and stress relief guided meditation and hypnosis bundle will help you:
- Fall into a deep sleep instantly
- Instantly relieve stress and anxiety
- Increase inner peace and solitude
- Reduce worry and stop fear about the future
- Stop panic attacks
- Help you control your breathing
- Help you feel more in control and much, much more!
Plus, as an added bonus, a self-healing meditation has been included for free!
©2019 Mindfulness Training (P)2019 Mindfulness TrainingLos oyentes también disfrutaron...
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential. These self-hypnotherapy sessions can guide and help you. Discover your true, beautiful self. Unlock the keys to inner peace.
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If you are facing difficult emotions right now, it’s okay, you are not alone.... You have enormous potential inside you.... Truly infinite universal potential.... These three self-hypnotherapy sessions can guide and help you see beyond negative feelings.... Discover your true, beautiful, self. Unlock the keys to inner peace. And nurture self love, compassion, and healing from within.
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Narración:5 out of 5 stars 1
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Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
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Guided Meditation for Anxiety
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- De: Joel Thompson
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
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5 out of 5 stars
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Really helpful for me!
- De Lettie Manigault en 02-12-19
De: Joel Thompson
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
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- De: Mindfulness Meditation Lifestyle
- Narrado por: Caitlin Cavannaugh
- Duración: 2 h y 3 m
- Grabación Original
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General5 out of 5 stars 154
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Narración:5 out of 5 stars 149
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Historia5 out of 5 stars 149
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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5 out of 5 stars
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pleased
- De Chris en 06-07-19
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Meditation for Vipassana
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- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 5 m
- Grabación Original
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General5 out of 5 stars 70
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Narración:5 out of 5 stars 69
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Historia5 out of 5 stars 69
The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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5 out of 5 stars
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Mindfully mind-blowing!
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Lo que los oyentes dicen sobre Guided Meditation for Anxiety Bundle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Penelope Rumi
- 01-05-20
Incredible book! Kudos!
This is a life changing book for everyone who wants to know who they really are and like to awaken to the true self. Already bought the book for my friends as well.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- TwinMamaReader22
- 07-04-19
Great Bundle
I felt think was a fantastic meditation resource. The bundle gave you several meditations so you could use different ones for different things. I really enjoyed the Affirmations and the narration and would highly recommend it.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rose Eleanor
- 01-05-20
This is an excellent guide
This is an excellent guide to help figure out how to calm a busy mind. The narrator's voice is calming and the delivery is effective.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Warren Morefield
- 01-05-20
Fantastic book!
As someone who is beginning to meditate, this book was very informative.. Opened me up to new ways and techniques.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BoysMom
- 06-15-19
Highly recommend
I really enjoyed all of the meditations included in this audiobook bundle. The narrator's
voice is so relaxing and easy to focus on. I really liked the positive affirmations.
I will enjoy listening to this bundle again and again.
This book was given to me for free at my request and I provided this voluntary review.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cyphers Fallen
- 07-02-19
Guided Meditation Greatness
Another Good Meditation book with long and focused sessions. I really like the narrator as she helps put you in the right state with her voice. I felt great after each session.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Believer50
- 06-06-19
Did What it said
I got this ARC via audiobook boom and this is my voluntary review. This was exactly what it said it was. The music always gets in the way for me. But the narrator's voice was soothing and calming. I am not sure how often you will have to listen to get the full effect but it will calm you down.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Evelyn Ophelia
- 01-05-20
INFORMATIVE BOOK. KUDOS!
The guided meditations true to their descriptions. Very pleased - a bonus is that the speaker's voice is soothing and kind.
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