Breaking the Habit of Being Yourself

By: Joe Dispenza

Narrated by: Adam Boyce

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Life Changing

After listening to the entire book and practicing Dr. Joe’s meditation, I noticed a difference in my thoughts and behaviors after the first meditation. There are several events that happened in my life which seem miraculous that I now understand I brought them to fruition through my thoughts and unwavering belief in what the outcome would be.

Great book bad reader

Good book but can't listen to it I've tried many times but the voice is so monotone and boring I can't pay attention.

Advanced Course Meditation

As someone who has practiced meditation and read self-help for the last 4-5 years, this felt like an advanced course in both. I probably wouldn't recommend it to a beginner, but if you feel ready to expand your practice or continue growth that had already begun, this book absolutely opened doors I didn't know existed. excited to see what can come from regular prolonged practice!

life changing!

go into this with an open heart and mind, read to change. this book was filled with so much science and knowledge, and it included examples and practical steps on how to achieve the goal.

Game changer

This book is needed if you keep getting the same outcomes in certain situations. Get it!