Summary of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry MD

De: Mercy Brain

Narrado por: Dean Collins

Attention: This is a supplementary guide meant to enhance your experience of Steven Gundry's book The Longevity Paradox. It is not the original book nor is it intended to replace the original book.

In this fast guide you'll be taken by the hand through:

• Executive summary of The Longevity Paradox book
• The key takeaways from each chapter
• Brief chapter-by-chapter summaries

You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning.

This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you obtain ultimate comprehension. Perfect for a quick refresh on the main ideas of discussion.

Click on the buy now button to get started.

©2019 Mercy Brain (P)2019 Mercy Brain

Inspirational

an enlightening and inspiring book. A rational study of how the body ages. It made me aware of how to prepare for older ages. This a very enriching and truthful book about our lives and aging, It gives us advice about what action we can take to help us live long and healthy lives.

consistency appreciated

This book started out very strong and ended up same way. I like the consistency in the narrators performances. I have been following Gundry's books and this one deserves a good rating

Learn the truth in details

learn the truth in details about food and how to stay healthy with it just like Dr Steven Gundry says it in the original book. The aim is to get results...

Supplementary book

This book is simply narrated to help understanding of Steven's views on aging and the right ways to guarantee aging in good health and right process. This book helped to prepare my mind

Enjoyable, Informative read.

This book is filled with wisdom and inspiration and a must-read for all women over a certain age. It is a perfect balance between science and experience. It offers courage and motivation to embrace life, no matter what our age might be.

friendly and healthy recipes

I love the meal planing section of this book. This book has lots of good and healthy recipes that are family friendly too. . .

Refreshing.

This is captivating , i finally got to know what was missing in my life. This book is a motivation , it was refreshing.

cooking as it ought to be. . .

Save a lot of time and money cooking healthy food. The book has a lot of information for a healthy home.

Promising

This book is captivating. Promises to be more than just a simple book. i love it

Ripe old age

its provided a broad view on health care while aging. The suggestions in this book has helped me care better for my mum who is at her peak. thank you for detailing the original book.