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Argh! Too Much Information, Not Enough Brain
- A Practical Guide to Outsmarting Overwhelm
- Narrated by: Lynne Cazaly
- Length: 4 hrs and 23 mins
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Argh! Too Much Information, Not Enough Brain
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Publisher's summary
Struggling? Juggling? Drowning? Argh! These experiences of being overwhelmed can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed.
We can experience the "too much" workload - too much to do and not enough time in which to do it. Or, we might feel like we’re submerged under an endless pile of information, reports, books, and reading. At other times, we can just be plain "drowning in" a wicked combination of all three: emotions, workload, and information.
In today’s world, it’s these three that can be the cause of a repeated and unending overwhelming sensation. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload, and filter all of that information.
Our feelings of being overwhelmed can be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of being overwhelmed, new ways to work, and new ways to cope with information.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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5 out of 5 stars
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East listening, highly motivational
- By Cari Kraft on 01-09-20
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 3,875
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Performance4.5 out of 5 stars 3,122
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Story4.5 out of 5 stars 3,089
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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5 out of 5 stars
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Interesting Insights into the Brain
- By Tom Johnson on 11-28-12
By: David Rock
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 2,133
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Performance5 out of 5 stars 1,830
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Story4.5 out of 5 stars 1,818
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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4 out of 5 stars
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 2,333
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Performance4.5 out of 5 stars 1,957
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Story4.5 out of 5 stars 1,938
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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5 out of 5 stars
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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Start Finishing
- How to Go from Idea to Done
- By: Charlie Gilkey
- Narrated by: Charlie Gilkey
- Length: 7 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 127
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Performance4.5 out of 5 stars 104
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Story4.5 out of 5 stars 101
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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2 out of 5 stars
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Couldn’t finish it
- By Gael Dalton on 11-28-19
By: Charlie Gilkey