Anger Management: How to Deal with Your Anger, Frustration, and Temper to Avoid Anger Management Classes

By: Ted Dawson

Narrated by: Kelly Rhodes

Length: 3 hrs and 52 mins

Publisher's summary

This audiobook is intended to be an exceptionally delicate yet exhaustive manual for issues discussed in numerous anger management care groups, direct sessions hung on a coordinated premise, and other treatment focuses. This book was particularly created to manage anger in children, youngsters, grown-ups (both men and ladies), couples, families, and any individual who pretty much needs to adequately control his or her anger sessions.

When you finish listening, you'll have a strong comprehension of how to deal with anger, and you'll be okay with the hidden secrets and essential tips that are expected to help manage your anger and that of your loved ones. Here's a glimpse of what you should expect:

• Discovering anger management
• How to manage anger and behavioral issues in children
• How to take care of your anger issues and those of your loved ones

©2015 Ted Dawson (P)2015 Ted Dawson

Valuable resource

"I appreciate how 'Anger Management' breaks down complex psychological concepts into understandable terms. The book's practical exercises and relatable case studies helped me identify and control my anger. It's a valuable resource for personal growth."

Informative

"'Anger Management' is a useful resource for those wanting to take control of their anger. It covers the basics and provides helpful exercises. While it may not have all the answers, it's a good starting point for personal growth and self-improvement."

A lot of data

"This audiobook is a well-structured and informative guide to handling anger. It covers different age groups and scenarios, making it a valuable resource. I particularly appreciated the section on managing children's anger. It's a great starting point for those looking to improve their emotional intelligence."

Well Detailed

"Anger Management is a game-changer! This book provided me with practical strategies to handle my anger issues. I've noticed a significant improvement in my relationships and overall well-being. Highly recommended for anyone looking to gain control over their emotions."

The Best

"While the audiobook covers a wide range of topics related to anger management, I felt it lacked depth in some areas. It's a good starting point, especially for beginners, but if you're looking for more advanced strategies and insights, you might need to supplement your learning."

Surprised

"I was skeptical about self-help books, but 'Anger Management' surprised me. It's a comprehensive guide that combines theory with practical advice, and it's written in a way that's easy to understand. I've seen a significant improvement in my anger management skills since reading it."

Step-by-step approach

"Anger Management is a valuable resource for understanding and controlling anger. The book's step-by-step approach is easy to follow, and the practical exercises are a great way to apply what you learn. I found it immensely helpful in improving my emotional intelligence."

Effective

"I picked up 'Anger Management' seeking guidance, and it delivered some useful tips. However, I found it a bit repetitive at times. The content could be condensed, and it would have been more effective. It's decent for those just starting on their anger management journey."

Practical

"Anger Management is a valuable resource for individuals seeking to improve their emotional intelligence. It provides a foundation for understanding and managing anger effectively. I appreciated the practical tips and exercises that I could apply in my daily life. It's a good read for beginners."

Highly recommend!

Anger Management is a gem for anyone looking to transform their life. The book's comprehensive approach, combined with relatable anecdotes, made it easy to connect with the material. I've seen a significant improvement in my emotional well-being and relationships.