10-Day Green Smoothie Cleanse
Lose up to 15 Pounds in 10 Days!
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10-Day Green Smoothie Cleanse
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Narrado por:
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JJ Smith
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Janina Edwards
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De:
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JJ Smith
Acerca de esta escucha
The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterward.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will:
- Lose 10-15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Naturally crave healthy foods so you never have to diet again
- Receive over 100 recipes for various health conditions and goals
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The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and more. Nearly a million people are living their best lives with the help of JJ’s cleanses. In fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.
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-
Amazing information.
- De Freshley en 02-05-15
De: JJ Smith
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 19 m
- Versión completa
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General4 out of 5 stars 12
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Narración:4 out of 5 stars 11
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Historia4 out of 5 stars 11
On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.
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5 out of 5 stars
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A healthy and effective way
- De sifyou en 08-15-21
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- De: JJ Smith
- Narrado por: Janina Edwards, JJ Smith
- Duración: 2 h y 42 m
- Versión completa
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General4.5 out of 5 stars 187
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 148
JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
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1 out of 5 stars
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Disappointed
- De Meme en 12-26-19
De: JJ Smith
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 77
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and more. Nearly a million people are living their best lives with the help of JJ’s cleanses. In fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
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5 out of 5 stars
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To locate the PDF!!!
- De Savana en 05-23-22
De: JJ Smith
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Juicing for Beginners
- The Essential Guide to Juicing Recipes and Juicing for Weight Loss
- De: Rockridge Press
- Narrado por: Kevin Pierce
- Duración: 1 h y 51 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 30
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Historia4 out of 5 stars 31
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.
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5 out of 5 stars
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Benefits of Juicing!
- De Kelly Lynne en 04-05-17
De: Rockridge Press
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Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet
- De: J.D. Rockefeller
- Narrado por: Terry Murphy
- Duración: 27 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan.
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5 out of 5 stars
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Wonderful diet dor 50yrs. and up!!
- De Sandi Black en 07-06-20
De: J.D. Rockefeller
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Lose Weight Without Dieting or Working Out
- Discover Secrets to a Slimmer, Sexier, and Healthier You
- De: JJ Smith
- Narrado por: Janina Edwards
- Duración: 8 h y 32 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 119
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level.
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5 out of 5 stars
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Amazing information.
- De Freshley en 02-05-15
De: JJ Smith
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Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- De: Stephanie Quiñones
- Narrado por: Taylor Sperry
- Duración: 1 h y 26 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
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5 out of 5 stars
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hope you must find this book useful.
- De Anonymous User en 07-10-22
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Think Yourself Thin
- How to Win at Permanent Weight Loss
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards, Robin Eller
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 134
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Narración:4.5 out of 5 stars 115
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Historia4.5 out of 5 stars 115
After helping dieters lose more than two million pounds in two years, JJ Smith realized the most important yet most overlooked factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this audiobook, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.
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2 out of 5 stars
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Sorry, didn’t care for it...
- De Sheri en 12-26-18
De: JJ Smith
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10 Day Green Smoothie Cleanse
- Sip Up, Slim Down! Lose up to 15 Pounds in 10 Days!
- De: Tanya Simons
- Narrado por: Vicky David
- Duración: 2 h y 28 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
You do not need another fad diet. All you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.
De: Tanya Simons
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 539
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Historia4.5 out of 5 stars 540
Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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5 out of 5 stars
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A book to be bought in paper format, not as audio!
- De Belgian Gator en 02-02-15
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The 4-Day Detox
- De: Ian K. Smith M.D.
- Narrado por: Ian K. Smith M.D.
- Duración: 17 m
- Versión completa
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General2.5 out of 5 stars 26
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Narración:3 out of 5 stars 23
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Historia2.5 out of 5 stars 23
As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.
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1 out of 5 stars
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Waste of money!!!! There is no diet!!!
- De Amazon Customer en 09-03-18
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- De: David Green
- Narrado por: Skyler Morgan
- Duración: 5 h y 46 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 25
A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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5 out of 5 stars
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Excellent source
- De Adeline en 04-10-21
De: David Green
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
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General4.5 out of 5 stars 207
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 151
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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5 out of 5 stars
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Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
De: Anthony William
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- De: Yasmine Elamir, William Grist
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 55
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Historia5 out of 5 stars 55
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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2 out of 5 stars
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Narrator sounded like a robot
- De veronica klein en 04-08-24
De: Yasmine Elamir, y otros
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- De: Beatrice Anahata
- Narrado por: Anna Doyle
- Duración: 1 h y 8 m
- Versión completa
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General4.5 out of 5 stars 119
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 110
Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!
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5 out of 5 stars
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Fast here I cpme
- De cbrown en 08-13-18
De: Beatrice Anahata
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 9 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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5 out of 5 stars
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everything was good
- De Ramona Turner en 12-22-23
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- De: Jason Berg, Eric Fung
- Narrado por: Craig Munns
- Duración: 3 h y 26 m
- Versión completa
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General4 out of 5 stars 155
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Narración:4 out of 5 stars 137
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Historia4 out of 5 stars 136
Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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5 out of 5 stars
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Excellent read
- De Anonymous User en 08-21-19
De: Jason Berg, y otros
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- De: Samuel Johnson
- Narrado por: Robert Plank
- Duración: 6 h y 23 m
- Versión completa
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General1.5 out of 5 stars 8
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Narración:1.5 out of 5 stars 8
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Historia1.5 out of 5 stars 8
Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation.
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1 out of 5 stars
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Scam: This is not Dr. Sebi teachings! Beware
- De Amazon Customer en 12-25-22
De: Samuel Johnson
Lo que los oyentes dicen sobre 10-Day Green Smoothie Cleanse
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Crissy
- 09-21-19
No PDF
There was no PDF to for smoothies recipes. This included would have rate 5 stars.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Private
- 01-17-19
Great book & easy to follow technique!
This book is a must read. I loved it. It was easy to follow & I am excited about starting my cleanse.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pumpkin Yvette
- 06-21-18
Very informative Learnt a lot things
The Book with straight to the point Can't wait to start my Weight loss journey
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Total5 out of 5 stars
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Historia5 out of 5 stars
- Crystal Gardner
- 05-21-21
Absolutely great insight
I spend a lot of my time in the car so audible is my great companion. this book has too any golden nuggets to list but here are a few, the different between juicing and smoothies, ways to detox and the do list.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- kemeral e. taylor
- 08-29-17
I enjoyed listening and am ready to get started.
I loved the audio version, however the actual could be so much more useful.
Thank you JJ Smith
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esto le resultó útil a 5 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle Ferguson
- 01-02-23
Very Informative
Easy to follow. I listened to the entire book within a few hours. It is very informative and the tips are great.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jj
- 02-24-23
Healthy rocks!!!
Positive and uplifting to all body types. Eating healthy rocks and is the step in the right direction for me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- ministerkimmi
- 03-20-24
Falling back in love with myself!
Absolutely love the book as well as the recipes will awesome results and yes I’m about to begin my next journey with my green smoothies!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KathyLee
- 03-15-18
Good Read!!!
love it .will follow.thank you for your help to my future self. My plan is to put your knowledge to use for me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KSTrini
- 10-18-18
Will take the challenge
This book has been a very encouraging and very motivating. I enjoyed listening to J J. Her would were very inspiring. I am up for this g that I challenge and I'm looking forward to losing weight and eating healthier. great book
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