Diet Fitness

Lista de productos
    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    $21.49 o gratis con tu prueba Plus

    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,292 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    $24.95 o gratis con una prueba de 30 días

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 91 calificaciones
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    $14.95 o gratis con una prueba de 30 días

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    $19.95 o gratis con una prueba de 30 días

    • Faster Weight Loss and Better Health for Life
    • De: Arthur Agatston, Joseph Signorile
    • Narrado por: L. J. Ganser
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-29-08
    • Idioma: Inglés
    • 4 out of 5 stars 111 calificaciones
    • In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....

    $17.16 o gratis con tu prueba Plus

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,566 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • De: Ori Hofmekler
    • Narrado por: R.C. Bray
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 01-21-13
    • Idioma: Inglés
    • 4 out of 5 stars 368 calificaciones
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    $17.19 o gratis con tu prueba Plus

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-17-17
    • Idioma: Inglés
    • 5 out of 5 stars 167 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    $8.59 o gratis con tu prueba Plus

    • De: Rujuta Diwekar
    • Narrado por: Nayan S. Parekh
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • 15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?

    $5.94 o gratis con tu prueba Plus

    • De: Shawn Baker
    • Narrado por: Callen Friesen
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 195 calificaciones
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    $19.95 o gratis con una prueba de 30 días

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • De: WiseFit Guru
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-22-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    $14.95 o gratis con una prueba de 30 días

    • De: William Porter
    • Narrado por: Nick Jermyn
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 121 calificaciones
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    $14.95 o gratis con una prueba de 30 días

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    $15.75 o gratis con una prueba de 30 días

    • Heal Your Biochemistry and Heal Your Brain
    • De: William J. Walsh
    • Narrado por: Richard Allen
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-29-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 320 calificaciones
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    $19.95 o gratis con tu prueba Plus

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

    • De: Donald Hensrud
    • Narrado por: Donald Corren
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 10-11-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off....

    $17.19 o gratis con tu prueba Plus

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrado por: Jim Frangione, Brian Hutchison
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 386 calificaciones
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    $21.49 o gratis con tu prueba Plus

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • De: William W Li MD
    • Narrado por: Peter Ganim
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 133 calificaciones
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    $28.79 o gratis con una prueba de 30 días

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 141 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    $25.79 o gratis con tu prueba Plus