Happy Is the New Healthy

31 Ways to Relax, Let Go, and Enjoy Life NOW

De: David Romanelli

Narrado por: David Romanelli

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.

This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!

©2015 David Romanelli (P)2014 Audible Inc.

Good content. I also like author's narration.

Lose the ego. Audiobook is filled with his honesty. Hope this author will write and read a sequel.

I really enjoyed

I listened to this book in a day. it was a great book with some helpful insights.

Sad that it's over!

This may be my favorite audible book yet. I found myself laughing out loud several times and was really able to relate to the author. Great, positive message - definitely recommend!! 🙌🏻

Love when authors narrate their own books!

Thank you for bringing me positivity and teaching me how to keep it flowing! Great listen!

Enjoyed

What a nice surprise. Enjoyed the book very much. Great stories, pleasant narrator (the author), easy to listen, impactful lessons!