Wheat Belly Total Health

The Ultimate Grain-Free Health and Weight-Loss Life Plan

De: William Davis

Narrado por: Tom Weiner

Duración: 14 h y 25 m

Resumen del Editor

What's next in the battle against wheat? In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release—lessons played out on a broad public stage with over 1,000,000,000 listeners, all participating in this grand adventure.

Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2014 William Davis (P)2014 Blackstone Audio, Inc.

Fantastic well done

This is the reality, of our present environment, author takes a bold steps to address all the ills, that starts from gut issues

Where's Appendix A etc. ??

Would you consider the audio edition of Wheat Belly Total Health to be better than the print version?

Refers to Appendix A etc. through out audio book.... No PDF found so where should one find it?

heading

this book is good place to start a new life or remotiveat yourself after loosing direction.

life-altering book

anybody who is on the pursuit of gaining full health back to reversing sicknesses ailments that I've been bothering you for years for anyone who wants to look at second approaches and look at options that are more natural than a more safer and that I'm more of a lasting and realistic with virtually no side effects this book is for you don't knock it until you try it isn't easy but it is possible give yourself the chance to become successful and I guarantee you you will enjoy the benefits of a grain free lifestyle thank you dr. Davis and thank you audible for this wonderful book that has save me from being unhealthy

Information rich

Overall, great book! Rich in information about health and autoimmune diseases, but a little dry and unengaging.

Grain Free Generation

I am so thankful for this information. I hope that I’ll be able to cure my prolactinoma or see if it’s possible to fix some hormonal issues. I bought the cookbook. Going low carb already helped me to lose over 60 lbs. Now that I’ve learned about grain, I’m doing my best to be a grain free-er. Excited about life.

Gluten free must read

Cool! I learned a lot about the dangers of a gluten diet and how to avoid it

Great Book!

This book has changed my lifestyle and my eating habits and made a ton of difference in my overall health! I highly recommended if you’re looking for real answers in why you’re not getting better on your inflammatory conditions you may have. But please finish the whole book it’s worth it! you’ll understand why.

Great for Hypothyroidism & Overall Health

I’ve struggled to find the answers that I needed to correct my health issues such as these “unexplained issues: moderate weight gain, facial skin rashes, thinning hair, brain fog, and other mild ailments.
I was doing everything right, but my symptoms persisted.
By removing all “seeds of grasses” all of the above began to subside.
FYI - my general practitioner recommended a book entitled “Grain Brain” which mentioned Wheat Belly as a reference and the rest is history,
The facts in this book are eye opening and should not be taken lightly as we need to revert to a hunter and gatherer mindset when managing our nutritional needs.
FYI I have bought all of the Wheat Belly books and used them as a guide on my journey to optimal health.
You won’t be disappointed!!!

Awesome!

One of the best health books i have ever listened to. This book changed my life and health. it will change yours as well if you follow the guidelines in the book.