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Welcome to Your Teenager's Brain
- Narrado por: Abigail Baird
- Duración: 4 h y 37 m
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Resumen del Editor
Teenagers are a breed of their own. They speak their own language, they abide by their own rules, and they seem to exist to drive adults crazy. But adolescence is a typical stage of human development that is the essential preparation for success in the adult world. The more you understand about your teen’s brain, the better prepared you will be to handle this turbulent time in your child’s life.
Professor Abigail Baird has devoted the majority of her career to studying adolescence, and in this Audible Original, she shares the latest perspectives on this amazing time of cognitive and behavioral growth. The 10 lectures in this series will reveal that adolescent behavior is much easier to understand than most people think. Rather than seeing the teen years as a crucible to be endured by parents and young people alike, this series offers a practical perspective for adults who hope to help teens truly thrive in their personal journeys to adulthood - not merely to survive their adolescence.
Whether you are a parent, someone who works with teens, or even a teen yourself, this course will shed new light on a period of human development that is all too often incorrectly described as a time where psychological peril is inevitable.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Big Questions of Neuroscience
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Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain. Guided by neuroscience professor Suzana Herculano-Houzel, you’ll investigate some of the most perplexing and misunderstood issues in this cutting-edge scientific field. For example: Can you actually train your brain to become more intelligent over time or are you stuck with the brain you’re born with? Why does it take so long for your human brain to develop and what might some evolutionary benefits be for that tardiness?
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Informative, clear, and concise. With no annoying anecdotes
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Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.
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OMG. Couldn't get through the first chapter
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They’re not faster than a speeding bullet or able to leap tall buildings in a single bound. But that doesn’t mean steel-cut oats, blackberries, ginger, and other foods can’t swoop in to save the day - or at least our diets. In How Superfoods Work, reevaluate the superfoods you are (or aren’t) eating and discover ways to make your life healthier - and more delicious.
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Excellent...
- De S. Graham en 02-16-21
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The Skeptic's Guide to Alternative Medicine
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Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.
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An interesting look at one mans bias
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The Teenage Brain
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Preachy and Uninformative
- De endlessemma en 05-16-16
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Neurodiversity and the Myth of Normal
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
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Informative, clear, and concise. With no annoying anecdotes
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OMG. Couldn't get through the first chapter
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Excellent...
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An interesting look at one mans bias
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Simplistic in a negative way.
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Lo que los oyentes dicen sobre Welcome to Your Teenager's Brain
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- Rachael Walker
- 12-06-21
I'm listening to it again
I just hit the play button to start this lecture series again. It is extremely helpful and gives a lot of great information to parents. I have a 14 year old son, a 2 year old son, and a 12 year old step-daughter. When I was younger and I was hanging out with my son, just him and I playing minecraft together while listening to books on tape, I thought to myself, "I don't have to worry about what's going to happen when he hits puberty and becomes a teenager, cause I was a teen and I understand how he will feel and why he will act the way he will, and NOTHING is going to sideline me.
Yes....I can hear my own misguided thoughts now. Wish I did back then.
I can't believe how much I forgot being a teen now that I am in my mid 30's. And even though I knew certain changes were going to happen with my son's mentality I feel like I was completely lost when it actually did.
Listening to these lectures have really helped put things in such a clearer perspective for me. I am understanding more and more about what my kids are dealing with growing up in an age of facebook and instagram and discord. Things that I never could have dreamed of when I was their age. They have computers in their pockets while I grew up with a family desktop in my father's study that I only ever used for 'Paint" and cd-rom games about dinosaurs.
Anyway, I'm rambling.
This is a must listen for parents. I look forward to the author's future works.
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- MissyT
- 10-07-22
Every parent of teens should definitely listen
Important and helpful information I wish I had with my first born child. My only complaint is there should be more; I would love more in-depth information about social media and all technology these days and how it affects the modern teen. Worth the time and definitely recommend to all parents.
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- Kimmistarr
- 05-03-21
I'm so glad I took the time to listen to this
The whole time I was listening to this, I kept thinking "that makes perfect sense".
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- Anonymous User
- 05-13-21
I found hope!
First book about teenagers that isn't fluff or has oversimplified suggestions. Highly recommended to all parents who survived the first ten years as a parent.
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- Summer Wright
- 10-29-21
Useful & Validating
I LOVED this and will probably revisit. The author narrates very well and the content - based on neuroscience - is an incredibly refreshing perspective. I feel vindicated! Adolescents are not slaves to their hormones after all; they’re just starting to practice being adults… and will make stupid mistakes because don’t we all when we start something new? Sure, there are developmental factors to be aware of, but adolescents absolutely deserve to be treated as the highly functional humans that they are.
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- Meghan R
- 08-03-22
Must listen for parents of teens
I loved this great course. I will be listening to it again. It is not a parenting guide or advice podcast. It is a scientific look at adolescence and to paraphrase the author - we study child growth and development as a society extensively. However those studies tend to focus exclusively on the early and school age years. Adolescence is an essential phase of human growth and development and we should understand it better. I really appreciated so many lectures but 4 and 9 particularly stood out to me.
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- D. Moller
- 01-22-23
Exceeded expectations
I learned so much I didn’t know about the teenage period. Not overly American, though she does seem to think everyone listening is from the US, and that we all have similar experiences of “dating” culture. Still very very informative and well done, with a fair dollop of humanism. I would’ve loved a longer version of this. Preferably one which would have tackled special need kids as well.
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- Anonymous User
- 07-06-21
Excellent!
A very helpful and insightful guide. Practical and relevant to our times, whilst also being scientifically underscored.
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- Luke Worthington
- 07-06-21
Interesting
This was a very interesting take on how the teenage brain develops and why teens do what they do. It completely makes sense, especially after being a teacher for sometime now and watching teens interact with each other and develop. I find them fascinating and I especially liked the chat about the helicopter and cool parents. Very well done!
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- Shannon
- 06-30-21
My respect for my kids' thinking has been raised!
This should be on every parent's bookshelf. My respect for my kids' thinking has been raised... and I swear that is not as bad as that sounds 😁. Offered a new perspective on common situations in a new manner. I was not disappointed, talked down to or frustrated as I listened. Made me consider how I interpreted actions or statements from my kids vs. what might actually be happening. Each chapter tackled a different topic and should I so choose, I could easily hop in and out of the text. This was put together with the reader in consideration and is well worth a parent's time to sit through
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