Virtual Paradise
Escape the Stress and Feel Deeply Relaxed with Guided Meditation
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Virtual Paradise
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Narrado por:
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SereneDream Studios
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De:
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E. M. White
Acerca de esta escucha
Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet, how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying and increase positivity within your mindset.
This meditation collection can help you:
- Effortlessly increase inner peace while decreasing anxiety
- Stop worrying and start feeling more at ease right now
- Enjoy total relaxation no matter what the day brings
The audiobook includes:
Meditation for deep relaxation: Allow this seven minute meditation to clear your mind, relax your body and feel more at peace instantly.
Meditation for stress relief: This eight minute meditation is designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective.
Meditation for inner peace: A six minute meditation designed to help you instantly find a mental space that is calm, clear and tranquil.
Take back your peace of mind and feel the powerful and positive effects that meditation has on a cellular level. Allow this meditation program to gradually increase your resilience to stress while improving your mood and state of mind.
©2017 E. M. White (P)2017 E. M. WhiteLos oyentes también disfrutaron...
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
Experience peace and joy today with this collection of professionally produced, research-based meditations.
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5 out of 5 stars
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Very Informative
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- De: Mindfulness Habits Team
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- Duración: 3 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 15
Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.
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5 out of 5 stars
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I was sleeping before I knew it.
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- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 57
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Narración:5 out of 5 stars 47
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Historia4.5 out of 5 stars 48
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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1 out of 5 stars
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Nearly unintelligible - clearly cheaply ripped off
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